Workouts (John Curran)

Calendar - Statistics - Workouts
Date Title Details
Mar 18 2017
Morning
Trads 2.6 mi
Run
Mar 17 2017
Morning
Bike 45:00
Bike
Mar 11 2017
Afternoon
Trads 2.6 mi
Run
Mar 10 2017
Morning
DuPont 3.5 mi
Run
Mar 09 2017
Night
Bike 30:00
Bike
Mar 09 2017
Night
Weights Weights
Mar 08 2017
Night
Lakewood DuPont 4.5 mi
Run
Mar 05 2017
Morning
San Clerc/Brierwood 6.6 mi
59:26
Run
Mar 03 2017
Morning
Brierwood 3.9 mi
Run
Mar 02 2017
Afternoon
Dupont 2.8 mi
Run
Feb 27 2017
Afternoon
Bike 30:00
Bike
Feb 27 2017
Afternoon
Weights Weights
Feb 26 2017
Afternoon
Town Center/UNF 5.1 mi
Run
Feb 25 2017
Morning
Rosenblums 3.88 mi
34:05
Run
Feb 22 2017
Night
Treadmill 2.0 mi
20:00
Run
Feb 20 2017
Afternoon
DuPont Loop 2.8 mi
Run
Feb 19 2017
Afternoon
Bike 45:00
Bike
Feb 18 2017
Morning
Bike 45:00
Bike
Feb 17 2017
Afternoon
DuPont Loop 2.8 mi
Run
Feb 14 2017
Night
Fartlek 3.72 mi
20:00
Run
Feb 12 2017
Afternoon
Lakewood Dupont 4.5 mi
Run
Feb 11 2017
Morning
Gym 45:00
Bike
Feb 10 2017
Morning
Steady Run 4.0 mi
Run
Feb 07 2017
Night
Short Tempo 3.28 mi
7:45
Run
Feb 05 2017
Morning
Rainbow loop 4.5 mi
Run