| Date | Title | Details |
|---|---|---|
| Feb 22 2010 Afternoon |
DuPont-Rainbow Rd |
4.5 mi Run |
| Feb 21 2010 Afternoon |
Dupont3.2 |
3.2 mi Run |
| Feb 20 2010 Morning |
UNF Trails |
7.0 mi 57:59 Run |
| Feb 19 2010 Night |
Dupont3.2 |
3.2 mi Run |
| Feb 17 2010 Afternoon |
DuPont |
3.2 mi Run |
| Feb 16 2010 Night |
JCA |
3.0 mi 25:15 Run |
| Feb 15 2010 Afternoon |
DuPont 4 |
4.0 mi Run |
| Feb 14 2010 Morning |
JCA |
3.0 mi 25:53 Run |
| Feb 14 2010 Morning |
Weights at JCA | Weights |
| Feb 13 2010 Morning |
UNF Long Run |
6.72 mi 1:00:36 Run |
| Feb 11 2010 Night |
Weights at JCA | Weights |
| Feb 11 2010 Night |
Elliptical at JCA |
30:00 Elliptical |
| Feb 10 2010 Afternoon |
DuPont4 |
4.17 mi Run |
| Feb 09 2010 Night |
JCA |
3.0 mi 26:30 Run |
| Feb 09 2010 Night |
Bike |
15:00 Bike |
| Feb 09 2010 Night |
Weights | Weights |
| Feb 08 2010 Afternoon |
DuPont Loop |
3.2 mi 22:32 Run |
| Feb 07 2010 Morning |
San Jose Baptist |
3.02 mi Run |
| Aug 25 2008 Afternoon |
(Untitled) |
3.6 mi Run |
| Aug 24 2008 Morning |
(Untitled) |
2.5 mi Run |
| Aug 23 2008 Morning |
(Untitled) |
2.4 mi Run |
| Aug 16 2008 Morning |
(Untitled) |
3.5 mi Run |
| Aug 15 2008 Morning |
(Untitled) |
2.5 mi Run |
| Aug 14 2008 Morning |
(Untitled) |
7.5 mi Run |
| Aug 12 2008 Afternoon |
(Untitled) |
3.0 mi Run |