Workouts (milton lyons)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 12 2008 Morning |
(Untitled) |
6.0 mi 42:30 Run |
| Aug 11 2008 Morning |
(Untitled) |
4.5 mi 30:00 Run |
| Aug 09 2008 Morning |
long run |
8.0 mi Run |
| Aug 08 2008 Morning |
(Untitled) |
4.0 mi 29:00 Run |
| Aug 07 2008 Morning |
(Untitled) |
3.0 mi 21:00 Run |
| Aug 07 2008 Morning |
(Untitled) |
4.0 mi 29:00 Run |
| Aug 03 2008 Afternoon |
(Untitled) |
11.0 mi 30:00 Bike |
| Aug 03 2008 Morning |
(Untitled) |
6.0 mi 40:40 Run |
| Aug 01 2008 Morning |
fort fraiser trail |
3.0 mi 20:00 Run |
| Aug 01 2008 Morning |
(Untitled) |
12.0 mi 50:00 Bike |
| Jul 31 2008 Morning |
milton run #2 |
7.5 mi 52:00 Run |
| Jul 30 2008 Morning |
rails of trails |
5.0 mi 34:10 Run |
| Jul 29 2008 Morning |
Biked from Anne's apartment |
8.0 mi 35:00 Bike |