Workouts (Joe Dunford)

Calendar - Statistics - Workouts
Date Title Details
Feb 13 2011
Morning		 Long Run 12.3 mi
1:21:00
Run
Feb 12 2011
Morning		 3000m race 4.86 mi
30:06
Run
Feb 11 2011
Morning		 4 Miles 4.0 mi
28:00
Run
Feb 10 2011
Morning		 5.4 miles 5.4 mi
39:00
Run
Feb 09 2011
Morning		 7 Miles 7.0 mi
50:00
Run
Feb 08 2011
Morning		 5 Miles 5.0 mi
37:00
Run
Feb 08 2011
Morning		 (Untitled) 5.5 mi
40:00
Run
Feb 07 2011
Morning		 10 miles 10.0 mi
1:14:00
Run
Feb 06 2011
Morning		 10 miles 10.0 mi
1:15:00
Run
Feb 05 2011
Morning		 Long Run 14.5 mi
1:45:00
Run