Workouts (William Templeton)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 23 2011 Morning |
(Untitled) |
5.6 mi 45:48 Run |
| Mar 18 2011 Morning |
(Untitled) |
4.3 mi 38:38 Run |
| Mar 13 2011 Morning |
shamrock 15k run |
9.3 mi 1:07:45 Run |
| Mar 09 2011 Morning |
(Untitled) |
8.0 mi 1:00:46 Run |
| Mar 08 2011 Morning |
(Untitled) |
6.6 mi 50:00 Run |
| Mar 07 2011 Morning |
(Untitled) |
7.5 mi 56:17 Run |
| Mar 01 2011 Morning |
run |
7.7 mi 1:01 Run |
| Feb 23 2011 Morning |
(Untitled) |
6.7 mi 0:51 Run |
| Feb 21 2011 Morning |
(Untitled) |
30.0 mi Bike |
| Feb 20 2011 Morning |
Hagg Mud |
15.5 mi Run |
| Feb 17 2011 Night |
long run |
13.5 mi 2:05:00 Run |
| Feb 16 2011 Afternoon |
Medium run before the race on Sunday |
9.0 mi 1:30:00 Run |
| Feb 15 2011 Morning |
shortish run before the race |
7.5 mi Run |