Date | Title | Details |
---|---|---|
Jul 06 2011 Morning |
Recovery Run |
4.0 mi 31:12 Run |
Jul 05 2011 Night |
(Untitled) |
2.0 mi 14:22 Run |
Jul 04 2011 Afternoon |
(Untitled) |
2.0 mi 14:09 Run |
Jul 03 2011 Morning |
Easy Run |
2.0 mi 14:00 Run |
Jul 02 2011 Night |
Long Run |
4.0 mi 29:41 Run |
Jul 01 2011 Morning |
Building Pace |
3.0 mi 14:23 Run |
Jun 30 2011 Morning |
Long CPR |
5.0 mi 34:31 Run |
Jun 30 2011 Morning |
(Untitled) |
4.5 mi Bike |
Jun 29 2011 Afternoon |
(Untitled) |
3.0 mi Bike |
Jun 29 2011 Morning |
Recovery Run |
4.5 mi 33:29 Run |
Jun 28 2011 Morning |
Short CPR |
3.5 mi 21:04 Run |
Jun 28 2011 Morning |
1000 Meter Time Trial |
0.62 mi 3:22 Run |
Jun 27 2011 Afternoon |
Long Run |
6.0 mi 45:24 Run |
Jun 26 2011 Afternoon |
Easy Run |
2.0 mi 14:12 Run |
Jun 24 2011 Night |
Easy Run |
2.0 mi 14:27 Run |
Jun 21 2011 Night |
Easy Run |
2.0 mi 14:09 Run |
Jun 19 2011 Morning |
Easy Run |
1.0 mi 7:50 Run |
Jun 18 2011 Afternoon |
Long Run |
4.0 mi 30:01 Run |
Jun 17 2011 Morning |
Building Pace |
4.5 mi 24:25 Run |
Jun 16 2011 Morning |
Long CPR |
4.0 mi 28:11 Run |
Jun 15 2011 Morning |
Recovery Run |
3.0 mi 26:28 Run |
Jun 14 2011 Morning |
Short CPR |
3.5 mi 21:27 Run |
Jun 14 2011 Morning |
800 Time Trial |
0.5 mi 2:35 Run |
Jun 13 2011 Morning |
Long Hill Run |
5.0 mi 37:34 Run |
Jun 12 2011 Night |
Easy Run |
1.0 mi 7:27 Run |