Workouts (Bailey Mitchell)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 13 2012 Morning |
Long run |
4.75 mi 28:56 Run |
| Aug 10 2012 Morning |
5k course |
4.86 mi 24:00 Run |
| Aug 09 2012 Morning |
(Untitled) |
3.0 mi 23:00 Run |
| Aug 09 2012 Morning |
(Untitled) |
19:00 Weights |
| Aug 08 2012 Morning |
Cgmsn |
4.75 mi 30:12 Run |
| Aug 07 2012 Morning |
(Untitled) |
19:00 Weights |
| Aug 07 2012 Morning |
(Untitled) |
4.0 mi 28:45 Elliptical |
| Aug 06 2012 Afternoon |
Southwest way |
5.75 mi 47:46 Run |
| Aug 06 2012 Morning |
Segment Run |
4.0 mi 21:59 Run |
| Aug 04 2012 Morning |
(Untitled) |
1.35 mi Run |
| Aug 03 2012 Morning |
Relay race |
4.49 mi 8:39 Run |
| Aug 02 2012 Afternoon |
Trail run |
4.2 mi Run |
| Aug 02 2012 Morning |
800 meter hill (spring mill) |
3.99 mi 15:21 Run |
| Aug 01 2012 Afternoon |
Spring mill hill |
4.2 mi 16:01 Run |
| Jul 31 2012 Morning |
Warm up/down |
2.0 mi 16:00 Run |
| Jul 30 2012 Afternoon |
Trail run |
3.65 mi 23:23 Run |
| Jul 30 2012 Morning |
"long" run |
3.0 mi 16:03 Run |
| Jul 30 2012 Morning |
Push ups and sit ups |
20:00 Weights |
| Jul 27 2012 Morning |
Bike |
10.0 mi 29:32 Bike |
| Jul 24 2012 Morning |
Warmup |
1.25 mi 10:00 Run |
| Jul 24 2012 Morning |
Bike |
3.5 mi 12:20 Bike |
| Jul 24 2012 Morning |
(Untitled) |
20:00 Weights |
| Jul 23 2012 Night |
(Untitled) |
5.25 mi 20:30 Bike |
| Jul 23 2012 Morning |
(Untitled) |
30:00 Weights |
| Jul 20 2012 Morning |
Bike |
12.1 mi 35:50 Bike |