Workouts (Bailey Mitchell)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 18 2012 Morning |
... |
3.0 mi 23:35 Run |
| Jul 17 2012 Night |
Test run |
1.0 mi 8:16 Run |
| Jul 15 2012 Night |
(Untitled) |
4.5 mi 13:10 Bike |
| Jul 12 2012 Afternoon |
Swim |
0.5 mi 15:00 Swim |
| Jul 12 2012 Afternoon |
Bike |
6.01 mi 17:30 Bike |
| Jul 12 2012 Afternoon |
Weights |
10:00 Weights |
| Jul 11 2012 Afternoon |
Bike |
8.27 mi 28:00 Bike |
| Jul 11 2012 Morning |
Swim |
0.75 mi 25:00 Swim |
| Jul 10 2012 Night |
Bike |
5.0 mi 25:29 Bike |
| Jul 10 2012 Morning |
Warm up..... |
0.5 mi Run |
| Jul 10 2012 Morning |
(Untitled) |
20:00 Weights |
| Jul 09 2012 Morning |
Long Hill Run |
9.15 mi 1:08:30 Run |
| Jul 08 2012 Night |
Easy run |
3.25 mi 25:29 Run |
| Jul 07 2012 Morning |
Long run |
8.5 mi 1:01:31 Run |
| Jul 06 2012 Morning |
(Untitled) |
7.1 mi 50:40 Run |
| Jul 05 2012 Morning |
Building pace |
5.0 mi Run |
| Jul 05 2012 Morning |
Ultimate Frisbee |
0.5 mi Run |
| Jul 04 2012 Morning |
Recovery Run |
5.5 mi 40:24 Run |
| Jul 03 2012 Morning |
Tempo Run |
4.5 mi 22:15 Run |
| Jul 02 2012 Night |
Circuit training |
1.49 mi 6:39 Run |
| Jul 02 2012 Morning |
Long Run |
9.5 mi 1:06:28 Run |
| Jul 01 2012 Night |
Athletic Development | Other |
| Jun 30 2012 Morning |
Long run |
7.5 mi 57:38 Run |
| Jun 29 2012 Morning |
Long CPR |
6.96 mi 41:50 Run |
| Jun 29 2012 Morning |
(Untitled) |
3:00:00 Swim |