Workouts (Bailey Mitchell)

Calendar - Statistics - Workouts
Date Title Details
Jun 28 2012
Morning		 Building Pace 4.5 mi
22:37
Run
Jun 28 2012
Morning		 (Untitled) 30:00
Weights
Jun 28 2012
Morning		 Swim 3:00:00
Swim
Jun 27 2012
Morning		 Recovery Run 5.5 mi
39:30
Run
Jun 26 2012
Morning		 Tempo run + Time Trial 4.37 mi
22:46
Run
Jun 26 2012
Morning		 Weights 24:00
Weights
Jun 25 2012
Night		 Circuit Training 2.24 mi
7:22
Run
Jun 25 2012
Morning		 Long run 8.5 mi
1:00:30
Run
Jun 24 2012
Night		 Recovery Run and Athletic Development Routine 2.0 mi
15:54
Run
Jun 24 2012
Afternoon		 Ultimate Frisbee games 1.5 mi
Run
Jun 23 2012
Morning		 Carefree 5k 4.11 mi
19:23
Run
Jun 22 2012
Morning		 Long CPR 5.75 mi
38:40
Run
Jun 21 2012
Morning		 Building Pace Run 4.5 mi
23:23
Run
Jun 21 2012
Morning		 (Untitled) 30:00
Weights
Jun 20 2012
Morning		 Recovery Run 4.25 mi
32:35
Run
Jun 19 2012
Morning		 Tempo Run + TT 4.25 mi
23:27
Run
Jun 19 2012
Morning		 (Untitled) 30:00
Weights
Jun 18 2012
Morning		 Long Run 7.5 mi
51:52
Run
Jun 17 2012
Morning		 Athletic Development Other
Jun 16 2012
Morning		 IOPO 5k 4.36 mi
18:55
Run
Jun 15 2012
Morning		 Long CPR 5.25 mi
33:54
Run
Jun 14 2012
Morning		 Building Pace 4.0 mi
19:43
Run
Jun 14 2012
Morning		 (Untitled) 30:00
Weights
Jun 13 2012
Morning		 Recovery 4.5 mi
31:55
Run
Jun 12 2012
Morning		 Tempo Run and 800 TT 3.5 mi
18:37
Run