Date | Title | Details |
---|---|---|
Jun 12 2012 Morning |
Weights |
30:00 Weights |
Jun 11 2012 Morning |
Long Hill Run |
6.25 mi 44:54 Run |
Jun 10 2012 Night |
Sunday Run |
2.0 mi 13:44 Run |
Jun 09 2012 Morning |
Long Run |
5.0 mi 35:45 Run |
Jun 08 2012 Morning |
Long CPR |
4.5 mi 28:33 Run |
Jun 07 2012 Morning |
Building Pace |
4.0 mi 19:47 Run |
Jun 07 2012 Morning |
Team Building and Weights |
30:00 Weights |
Jun 06 2012 Morning |
Recovery Run |
3.0 mi 23:05 Run |
Jun 05 2012 Morning |
Tempo Run |
2.5 mi 16:31 Run |
Jun 04 2012 Morning |
Long Run (Florida) |
5.0 mi 39:58 Run |
Jun 03 2012 Morning |
Athletic Development + Bike |
1.5 mi 5:21 Bike |
Jun 02 2012 Afternoon |
Long Run on the beach |
3.5 mi 30:12 Run |
Jun 01 2012 Night |
CPR run (Florida) |
4.25 mi 30:51 Run |
May 31 2012 Night |
Building Pace Run (Florida) |
2.0 mi 13:44 Run |
May 30 2012 Night |
(Untitled) |
3.0 mi 24:45 Run |
May 29 2012 Night |
Tempo Run (Florida) |
2.26 mi 14:58 Run |
May 28 2012 Night |
Long Run (Florida) |
5.0 mi 33:56 Run |
May 27 2012 Night |
(Untitled) |
1.25 mi Run |
May 27 2012 Morning |
(Untitled) |
3.0 mi Bike |
May 26 2012 Morning |
(Untitled) |
3.0 mi 22:24 Run |
May 25 2012 Morning |
(Untitled) |
3.85 mi 27:11 Run |
May 23 2012 Morning |
run |
3.3 mi 24:40 Run |
May 22 2012 Afternoon |
Slow CPR |
3.0 mi 22:13 Run |
May 21 2012 Afternoon |
Easy Run |
2.75 mi 20:30 Run |
Apr 23 2012 Afternoon |
(Untitled) |
5.36 mi 25:26 Run |