Date | Title | Details |
---|---|---|
Apr 23 2012 Morning |
(Untitled) |
1:00:00 Weights |
Apr 20 2012 Morning |
(Untitled) |
4.0 mi 25:58 Run |
Apr 19 2012 Night |
BD and LN JV meet (home) |
2.74 mi 8:36 Run |
Apr 18 2012 Morning |
(Untitled) |
4.0 mi 29:00 Run |
Apr 17 2012 Morning |
(Untitled) |
4.0 mi Run |
Apr 16 2012 Afternoon |
Franklin Central Meet |
3.49 mi 13:54 Run |
Apr 13 2012 Morning |
(Untitled) |
5.5 mi 42:00 Run |
Apr 13 2012 Morning |
(Untitled) |
1:00:00 Weights |
Apr 12 2012 Morning |
Easy run |
4.5 mi 34:44 Run |
Apr 12 2012 Morning |
(Untitled) |
45:00 Weights |
Apr 11 2012 Afternoon |
Long run |
8.4 mi 50:32 Run |
Apr 11 2012 Morning |
(Untitled) |
1:00:00 Weights |
Apr 10 2012 Afternoon |
Bloomington North Meet |
4.24 mi 8:50 Run |
Apr 09 2012 Afternoon |
CPR and 500's |
7.52 mi 38:44 Run |
Apr 09 2012 Morning |
(Untitled) |
1:00:00 Weights |
Apr 07 2012 Morning |
Long run |
6.0 mi 34:58 Run |
Apr 06 2012 Afternoon |
Recovery |
4.0 mi 32:01 Run |
Apr 05 2012 Afternoon |
Fartlek |
4.0 mi 27:22 Run |
Apr 04 2012 Morning |
Recovery |
5.52 mi 40:00 Run |
Apr 03 2012 Afternoon |
Long run |
8.7 mi 58:04 Run |
Apr 02 2012 Afternoon |
CPR at High School |
6.28 mi 32:51 Run |
Apr 01 2012 Night |
Easy run |
3.0 mi 23:34 Run |
Mar 31 2012 Afternoon |
Building Pace |
6.0 mi 40:57 Run |
Mar 30 2012 Afternoon |
CPR run |
5.0 mi 33:43 Run |
Mar 29 2012 Afternoon |
(Untitled) |
45:00 Weights |