Workouts (Bailey Mitchell)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 24 2012 Morning |
Tempo Run + Relay |
4.37 mi 21:00 Run |
| Feb 23 2012 Afternoon |
Gentle run |
3.0 mi 1:07:10 Run |
| Feb 22 2012 Afternoon |
(Untitled) |
8.37 mi 51:22 Run |
| Feb 21 2012 Afternoon |
(Untitled) |
45:00 Weights |
| Feb 21 2012 Afternoon |
Gentle Run |
4.5 mi 35:00 Run |
| Feb 21 2012 Morning |
(Untitled) |
1:00:00 Weights |
| Feb 20 2012 Afternoon |
Short CPR |
5.0 mi 26:24 Run |
| Feb 19 2012 Afternoon |
(Untitled) |
2.0 mi 14:43 Run |
| Feb 18 2012 Morning |
Country Roads |
6.0 mi 39:01 Run |
| Feb 18 2012 Morning |
(Untitled) |
45:00 Weights |
| Feb 17 2012 Afternoon |
Tempo Run; 250 TT |
5.15 mi 20:00 Run |
| Feb 17 2012 Afternoon |
250 TT |
0.16 mi 0:38 Run |
| Feb 16 2012 Afternoon |
Speed Improvement |
1.0 mi 2:00:00 Run |
| Feb 16 2012 Morning |
(Untitled) |
1:00:00 Weights |
| Feb 15 2012 Morning |
Long Run (Hickory Stick) |
6.0 mi 33:13 Run |
| Feb 14 2012 Afternoon |
(Untitled) |
1:00:00 Weights |
| Feb 14 2012 Afternoon |
(Untitled) |
45:00 Weights |
| Feb 14 2012 Afternoon |
(Untitled) |
3.0 mi 24:00 Run |
| Feb 13 2012 Afternoon |
Time Trial |
3.24 mi 6:42 Run |
| Feb 10 2012 Morning |
(Untitled) |
4.0 mi Run |
| Feb 10 2012 Morning |
(Untitled) |
1:00:00 Weights |
| Feb 09 2012 Morning |
(Untitled) |
3.0 mi 20:00 Run |
| Feb 09 2012 Morning |
(Untitled) |
45:00 Weights |
| Feb 08 2012 Afternoon |
(Untitled) |
1:00:00 Weights |
| Feb 08 2012 Afternoon |
Long Run |
6.0 mi 40:25 Run |