Workouts (Ian Morgan)

Calendar - Statistics - Workouts
Date Title Details
May 11 2012
Morning		 Goya Drive 4.5 mi
Run
May 10 2012
Morning		 First day of summer training with Gay 3.5 mi
26:26
Run
Jan 12 2012
Morning		 Long Run 14.0 mi
1:37:45
Run
Jan 11 2012
Morning		 Distracted by the Cebotaris 4.5 mi
30:30
Run
Jan 10 2012
Morning		 not bad 7.0 mi
46:11
Run
Jan 09 2012
Afternoon		 Laze all morning to run in the afternoon 9.2 mi
1:03:32
Run
Jan 08 2012
Afternoon		 Afternoon delight 9.5 mi
1:06:21
Run
Jan 07 2012
Afternoon		 Yoga x 1:30:00
Other
Jan 06 2012
Morning		 Easy Run 5.51 mi
38:28
Run
Jan 05 2012
Morning		 First Long run back :) 12.0 mi
1:19:57
Run
Jan 04 2012
Morning		 (Untitled) 7.0 mi
50:00
Run
Jan 03 2012
Afternoon		 Cold as balls 8.0 mi
59:00
Run
Jan 02 2012
Afternoon		 New trails 7.0 mi
49:06
Run
Jan 01 2012
Night		 New years night run 4.25 mi
28:00
Run
Sep 25 2011
Morning		 Evelina's Birthday! Other
Aug 18 2011
Morning		 (Untitled) 8.0 mi
55:30
Run
Aug 18 2011
Morning		 (Untitled) 4.0 mi
Run
Aug 17 2011
Afternoon		 New trails :) 10.0 mi
1:12:00
Run
Aug 16 2011
Night		 (Untitled) 6.4 mi
41:30
Run
Aug 16 2011
Morning		 (Untitled) 4.6 mi
30:00
Run
Aug 15 2011
Morning		 Work all night and run all day 8.0 mi
55:00
Run
Aug 14 2011
Afternoon		 Run with fuad 12.0 mi
Run
Aug 13 2011
Afternoon		 Birthday Run 3.5 mi
Run
Aug 12 2011
Morning		 (Untitled) 10.0 mi
Run
Aug 11 2011
Morning		 (Untitled) 8.0 mi
Run