Workouts (Ian Morgan)

Calendar - Statistics - Workouts
Date Title Details
Jun 12 2011
Afternoon		 "Rest" 6.5 mi
44:00
Run
Jun 11 2011
Morning		 Quick run before class 5.0 mi
Run
Jun 10 2011
Morning		 Long run 10.0 mi
1:15:00
Run
Jun 09 2011
Night		 Epic night run 6.5 mi
Run
Jun 09 2011
Morning		 (Untitled) 3.1 mi
Run
Jun 08 2011
Morning		 (Untitled) 6.5 mi
Run
Jun 07 2011
Night		 SOOOO Tired 4.0 mi
29:57
Run
Jun 07 2011
Morning		 (Untitled) 1.5 mi
Swim
Jun 06 2011
Morning		 (Untitled) 7.0 mi
49:00
Run
Jun 06 2011
Morning		 (Untitled) 0.5 mi
Swim
Jun 05 2011
Morning		 (Untitled) 5.0 mi
Run
Jun 04 2011
Morning		 (Untitled) 8.0 mi
59:00
Run
Jun 03 2011
Morning		 (Untitled) 4.0 mi
28:00
Run
Jun 02 2011
Afternoon		 Treadmill at JCC 5.25 mi
Run
Jun 02 2011
Morning		 Biking for funsies to my friends house and back 6.0 mi
Bike
Jun 02 2011
Morning		 Teaching and swimming for lifeguarding with evelina 0.5 mi
Swim
Jun 01 2011
Morning		 (Untitled) 5.5 mi
39:00
Run
Jun 01 2011
Morning		 Teaching my gf how to swim for lifeguarding classes 1.0 mi
Swim
May 31 2011
Morning		 Plyometrics 4.2 mi
24:00
Run
May 30 2011
Morning		 (Untitled) 6.0 mi
Run
May 28 2011
Morning		 First long run 8.0 mi
Run
May 27 2011
Afternoon		 (Untitled) 4.2 mi
Run
May 26 2011
Morning		 Sweat 4.3 mi
33:00
Run
May 25 2011
Morning		 Goya drive 6.2 mi
45:00
Run
May 24 2011
Morning		 Mountain Biking warmup 4.3 mi
33:00
Run