
Date | Title | Details |
---|---|---|
Oct 28 2008 Night |
5K |
3.1 mi 32:00 Run |
Oct 25 2008 Morning |
PT Test |
2.0 mi 15:55 Run |
Oct 23 2008 Morning |
5K |
3.1 mi 28:48 Run |
Oct 19 2008 Morning |
1/2 Marathon |
13.1 mi 2:02:28 Run |
Oct 17 2008 Night |
easy run |
1.85 mi 21:00 Run |
Oct 17 2008 Night |
bootcamp |
1:00:00 Weights |
Oct 15 2008 Night |
bootcamp |
1:00:00 Weights |
Oct 14 2008 Night |
easy run |
5.18 mi 52:00 Run |
Oct 13 2008 Morning |
5 k |
3.1 mi 25:50 Run |
Oct 10 2008 Night |
bootcamp |
1:00 Weights |
Oct 10 2008 Night |
easy run |
2.0 mi 21:00 Run |
Oct 10 2008 Morning |
easy run |
2.2 mi 20:20 Run |
Oct 09 2008 Night |
easy run |
3.1 mi 41:00 Run |
Oct 05 2008 Morning |
Army Ten Miler |
10.0 mi 1:51:43 Run |
Oct 03 2008 Night |
Easy run |
2.0 mi 20:00 Run |
Oct 03 2008 Night |
Bootcamp |
1:00:00 Weights |
Sep 24 2008 Night |
Bootcamp |
1:00:00 Weights |
Sep 24 2008 Morning |
Easy run |
3.1 mi 40:00 Run |
Sep 23 2008 Night |
Easy run |
3.11 mi 30:30 Run |
Sep 21 2008 Night |
Easy run |
5.0 mi 50:00 Run |
Sep 21 2008 Night |
Bootcamp |
1:00:00 Weights |
Sep 19 2008 Night |
Bootcamp |
1:00 Weights |
Sep 19 2008 Morning |
Easy run |
3.0 mi 38:00 Run |
Sep 15 2008 Night |
Bootcamp | Weights |
Sep 12 2008 Morning |
Easy run |
4.0 mi 0:41 Run |