Workouts (Adam Ruder)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 23 2011 Afternoon |
Friday |
1:05:00 Weights |
| Sep 23 2011 Afternoon |
Friday |
4.0 mi 22:42 Run |
| Sep 22 2011 Afternoon |
Thursday |
1.0 mi 7:36 Run |
| Sep 22 2011 Afternoon |
Thursday |
1.0 mi Walk |
| Sep 21 2011 Afternoon |
Wednesday |
1.1 mi 6:15 Run |
| Sep 21 2011 Afternoon |
Wednesday |
1:00:00 Weights |
| Sep 20 2011 Morning |
Tuesday |
1:00:00 Other |
| Sep 20 2011 Morning |
Tuesday |
3.0 mi Walk |
| Sep 19 2011 Afternoon |
Monday |
5.3 mi 33:33 Run |
| Sep 18 2011 Afternoon |
Sunday |
4.0 mi Walk |
| Sep 17 2011 Afternoon |
Saturday |
2.0 mi Bike |
| Sep 17 2011 Morning |
Saturday |
2:00:00 Other |
| Sep 16 2011 Afternoon |
Friday |
45:00 Weights |
| Sep 16 2011 Afternoon |
Friday |
2.95 mi 15:25 Run |
| Sep 15 2011 Afternoon |
Thursday |
5.43 mi 27:06 Run |
| Sep 14 2011 Afternoon |
Wednesday |
40:00 Weights |
| Sep 13 2011 Afternoon |
Tuesday |
3.98 mi 20:51 Run |
| Sep 12 2011 Afternoon |
Monday |
5.0 mi 35:04 Run |
| Sep 11 2011 Afternoon |
Sunday |
1.0 mi 8:14 Run |
| Sep 10 2011 Afternoon |
Saturday |
1:00:00 Other |
| Sep 09 2011 Afternoon |
Friday |
2.5 mi 7:41 Run |
| Sep 09 2011 Afternoon |
Friday |
35:00 Weights |
| Sep 08 2011 Afternoon |
Wednesday |
6.25 mi 24:37 Run |
| Sep 07 2011 Afternoon |
Wednesday |
3.5 mi 30:00 Run |
| Sep 07 2011 Afternoon |
Wednesday |
50:00 Weights |