Workouts (Adam Ruder)

Calendar - Statistics - Workouts
Date Title Details
Jul 01 2011
Morning		 Friday 1.0 mi
7:50
Run
Jun 30 2011
Night		 Thursday 30:00
Other
Jun 30 2011
Night		 Thursday 10:00
Bike
Jun 29 2011
Night		 Wednesday 15:00
Swim
Jun 29 2011
Morning		 Wednesday 1.7 mi
8:00
Bike
Jun 29 2011
Morning		 Wednesday 30:00
Other
Jun 28 2011
Night		 Tuesday 20:00
Swim
Jun 28 2011
Afternoon		 Tuesday 1:45:00
Other
Jun 28 2011
Afternoon		 Tuesday 20:00
Bike
Jun 28 2011
Afternoon		 Tuesday 1.0 mi
7:56
Run
Jun 27 2011
Night		 Monday 1.0 mi
Walk
Jun 27 2011
Night		 Monday 30:00
Swim
Jun 27 2011
Afternoon		 Monday 1.0 mi
8:16
Run
Jun 27 2011
Afternoon		 Monday 1:15:00
Other
Jun 27 2011
Afternoon		 Monday 20:00
Bike
Jun 26 2011
Afternoon		 Sunday 45:00
Other
Jun 26 2011
Afternoon		 Sunday 20:00
Bike
Jun 25 2011
Afternoon		 Saturday 15:00
Other
Jun 25 2011
Afternoon		 Saturday 10:00
Bike
Jun 24 2011
Afternoon		 Friday 1.7 mi
8:00
Bike
Jun 24 2011
Afternoon		 Friday 30:00
Other
Jun 23 2011
Afternoon		 Thursday 10:00
Bike
Jun 23 2011
Afternoon		 Thursday 30:00
Other
Jun 23 2011
Morning		 Thursday 1.0 mi
9:44
Run
Jun 22 2011
Afternoon		 Wednesday 30:00
Other