Workouts (Adam Ruder)

Calendar - Statistics - Workouts
Date Title Details
Jun 12 2011
Afternoon
Sunday 30:00
Other
Jun 11 2011
Afternoon
Saturday 40:00
Other
Jun 10 2011
Afternoon
Friday 15:00
Bike
Jun 10 2011
Afternoon
Friday 20:00
Other
Jun 09 2011
Afternoon
Thursday 1:00:00
Other
Jun 09 2011
Afternoon
Thursday 20:00
Bike
Jun 08 2011
Morning
Wednesday 1:15:00
Other
Jun 08 2011
Morning
Wednesday 20:00
Bike
Jun 07 2011
Night
Tuesday 5:00
Bike
Jun 07 2011
Afternoon
Tuesday 15:00
Other
Jun 06 2011
Afternoon
Monday 10:00
Other
Jun 06 2011
Afternoon
Monday 1:00:00
Bike
Jun 05 2011
Afternoon
Sunday 45:00
Other
Jun 04 2011
Afternoon
Saturday 30:00
Other
Jun 03 2011
Afternoon
Friday 15:00
Other
Jun 02 2011
Morning
Thursday 15:00
Weights
Jun 01 2011
Morning
Wednesday 6.5 mi
Bike
Jun 01 2011
Morning
Wednesday 3.5 mi
23:35
Run
May 31 2011
Night
Tuesday 2:15:00
Swim
May 31 2011
Afternoon
Tuesday 3.0 mi
Walk
May 31 2011
Morning
Tuesday 3.25 mi
19:11
Run
May 30 2011
Afternoon
Monday (P.M. Run) 1.0 mi
6:58
Run
May 30 2011
Afternoon
Monday 2.0 mi
Bike
May 30 2011
Afternoon
Monday 15:00
Swim
May 30 2011
Morning
Monday 3.25 mi
23:00
Run