Workouts (Adam Ruder)

Calendar - Statistics - Workouts
Date Title Details
May 13 2011
Afternoon
Friday 3.0 mi
56:41
Walk
May 12 2011
Night
Thursday 2.0 mi
6:43
Run
May 11 2011
Afternoon
Wednesday 4.0 mi
31:22
Run
May 10 2011
Afternoon
Tuesday 2.5 mi
10:52
Run
May 09 2011
Afternoon
Monday 1.5 mi
Run
May 08 2011
Night
Sunday 2.5 mi
9:40
Run
May 07 2011
Night
Saturday 1.5 mi
Run
May 06 2011
Night
Friday 3.0 mi
13:32
Run
May 05 2011
Afternoon
Thursday 3.25 mi
8:22
Run
May 04 2011
Afternoon
Wednesday 2.5 mi
10:50
Run
May 03 2011
Afternoon
Tuesday 2.75 mi
9:36
Run
May 02 2011
Afternoon
Monday 4.0 mi
Run
May 01 2011
Night
Sunday 1.0 mi
6:46
Run
Apr 30 2011
Afternoon
Saturday 4.0 mi
20:06
Run
Apr 29 2011
Afternoon
Friday 1.75 mi
2:31
Run
Apr 28 2011
Afternoon
Thursday 4.0 mi
30:17
Run
Apr 27 2011
Afternoon
Wednesday 6.0 mi
28:29
Run
Apr 26 2011
Afternoon
Tuesday 5.0 mi
Run
Apr 25 2011
Afternoon
Monday 2.0 mi
Run
Apr 24 2011
Night
Sunday 1.0 mi
6:49
Run
Apr 23 2011
Morning
Saturday 2.0 mi
15:00
Run
Apr 22 2011
Afternoon
Friday 5.0 mi
25:00
Run
Apr 21 2011
Afternoon
Thursday 1.93 mi
Run
Apr 20 2011
Afternoon
Wednesday 3.0 mi
Run
Apr 19 2011
Afternoon
Tuesday 3.5 mi
29:00
Run