Workouts (Adam Ruder)

Calendar - Statistics - Workouts
Date Title Details
Apr 18 2011
Afternoon		 Monday 4.5 mi
20:27
Run
Apr 17 2011
Afternoon		 Sunday 1.0 mi
7:22
Run
Apr 16 2011
Afternoon		 Saturday 1.0 mi
Run
Apr 15 2011
Afternoon		 Friday 4.0 mi
30:00
Run
Apr 14 2011
Afternoon		 Thursday 4.3 mi
Run
Apr 13 2011
Afternoon		 Wednesday 4.25 mi
30:00
Run
Apr 12 2011
Afternoon		 Tuesday 2.75 mi
9:44
Run
Apr 11 2011
Afternoon		 Monday 5.0 mi
38:31
Run
Apr 10 2011
Afternoon		 Sunday 2.0 mi
7:36
Run
Apr 09 2011
Morning		 Saturday 4.5 mi
30:25
Run
Apr 08 2011
Afternoon		 Friday 4.25 mi
24:00
Run
Apr 07 2011
Afternoon		 Thursday 3.0 mi
9:43
Run
Apr 06 2011
Morning		 Wednesday 4.25 mi
30:39
Run
Apr 05 2011
Afternoon		 Tuesday 8.22 mi
Run
Apr 04 2011
Afternoon		 Monday 5.0 mi
16:44
Run
Apr 03 2011
Night		 Sunday (Day 10) 3.5 mi
17:43
Run
Apr 02 2011
Afternoon		 Saturday (Day 9) 4.75 mi
31:45
Run
Apr 01 2011
Morning		 Friday (Day 8) 5.75 mi
34:14
Run
Mar 31 2011
Morning		 Thursday (Day 7) 5.0 mi
30:42
Run
Mar 30 2011
Morning		 Wednesday (Day 6) 6.0 mi
28:31
Run
Mar 29 2011
Morning		 Tuesday (Day 5) 4.0 mi
22:05
Run
Mar 28 2011
Morning		 Monday (Day 4) 6.5 mi
41:58
Run
Mar 27 2011
Night		 Sunday (Day 3) 3.5 mi
16:30
Run
Mar 26 2011
Night		 Saturday (Day 2) 4.5 mi
25:42
Run
Mar 25 2011
Morning		 Friday (Day 1) 6.0 mi
37:14
Run