| Date | Title | Details |
|---|---|---|
| Aug 29 2008 Morning |
(Untitled) |
6.0 mi 22:00 Bike |
| Aug 29 2008 Morning |
(Untitled) |
1:30:00 Weights |
| Aug 28 2008 Morning |
(Untitled) |
6.0 mi 50:00 Run |
| Aug 28 2008 Morning |
(Untitled) |
1:00:00 Weights |
| Aug 27 2008 Morning |
(Untitled) |
4.75 mi 38:00 Run |
| Aug 27 2008 Morning |
(Untitled) |
1:00:00 Weights |
| Aug 26 2008 Morning |
(Untitled) |
5.0 mi 42:00 Run |
| Aug 26 2008 Morning |
(Untitled) |
1:00:00 Weights |
| Aug 25 2008 Morning |
Dreadmill |
4.25 mi 35:00 Run |
| Aug 25 2008 Morning |
(Untitled) |
1:00:00 Weights |
| Aug 22 2008 Morning |
Dreadmill |
3.0 mi 23:50 Run |
| Aug 22 2008 Morning |
(Untitled) |
1:00:00 Weights |
| Aug 21 2008 Morning |
Dreadmill |
5.75 mi 50:00 Run |
| Aug 21 2008 Morning |
(Untitled) |
1:00:00 Weights |
| Aug 20 2008 Morning |
(Untitled) |
2:00:00 Weights |
| Aug 19 2008 Morning |
(Untitled) |
4.75 mi 42:00 Run |
| Aug 18 2008 Morning |
Dreadmill |
4.3 mi 37:00 Run |
| Aug 18 2008 Morning |
(Untitled) |
1:00:00 Weights |
| Aug 15 2008 Morning |
Dreadmill |
5.0 mi 43:23 Run |
| Aug 15 2008 Morning |
(Untitled) |
1:00 Weights |
| Aug 14 2008 Morning |
(Untitled) |
1:00:00 Weights |
| Aug 13 2008 Morning |
Dreadmill |
4.0 mi 35:00 Run |
| Aug 13 2008 Morning |
(Untitled) |
1:00:00 Weights |
| Aug 12 2008 Morning |
Dreadmill |
4.75 mi 40:00 Run |
| Aug 12 2008 Morning |
gym |
1:00 Weights |