| Date | Title | Details |
|---|---|---|
| Sep 13 2020 Morning |
Easy |
6.0 mi 50:00 Run |
| Sep 12 2020 Morning |
Dreadmill fartlek |
6.0 mi 50:00 Run |
| Sep 09 2020 Morning |
Easy |
3.0 mi 30:00 Run |
| Sep 08 2020 Morning |
Easy |
6.0 mi 52:00 Run |
| Sep 07 2020 Morning |
Easy |
5.0 mi 40:00 Run |
| Sep 04 2020 Morning |
Long trail |
27.0 mi 8:00:00 Run |
| Sep 02 2020 Morning |
Easy |
5.0 mi 45:00 Run |
| Sep 01 2020 Morning |
Trail |
8.0 mi 1:20:00 Run |
| Aug 31 2020 Morning |
Recovery |
6.0 mi 53:00 Run |
| Aug 29 2020 Morning |
Besch |
5.0 mi 44:00 Run |
| Aug 28 2020 Morning |
Easy |
6.0 mi 52:00 Run |
| Aug 26 2020 Morning |
Easy |
6.0 mi 52:00 Run |
| Aug 24 2020 Morning |
Easy |
5.0 mi 50:00 Run |
| Aug 23 2020 Morning |
Mountain |
6.0 mi 2:00:00 Run |
| Aug 22 2020 Morning |
Mountain |
4.0 mi 1:30:00 Run |
| Aug 21 2020 Morning |
Mountain |
6.0 mi 2:00:00 Run |
| Aug 20 2020 Morning |
Easy |
5.0 mi 45:00 Run |
| Aug 18 2020 Morning |
Easy |
7.0 mi 55:00 Run |
| Aug 15 2020 Morning |
Revelation run |
68.3 mi 24:00:00 Run |
| Aug 12 2020 Morning |
Trail |
6.0 mi 1:00:00 Run |
| Aug 11 2020 Morning |
Easy |
4.0 mi 40:00 Run |
| Aug 06 2020 Morning |
Easy |
3.0 mi 25:00 Run |
| Aug 04 2020 Morning |
Trail |
8.2 mi 1:20:00 Run |
| Aug 02 2020 Morning |
Easy |
8.0 mi 1:15:00 Run |
| Aug 01 2020 Morning |
Easy |
7.0 mi 1:00:00 Run |