Date | Title | Details |
---|---|---|
Jun 05 2020 Morning |
Trail |
10.0 mi 1:20:00 Run |
Jun 03 2020 Morning |
Fartlek |
8.8 mi 1:10:15 Run |
Jun 02 2020 Morning |
Easy |
6.5 mi 52:30 Run |
Jun 01 2020 Morning |
Recovery |
6.0 mi 52:00 Run |
May 31 2020 Morning |
Medium long |
10.6 mi 1:23:14 Run |
May 30 2020 Morning |
Recovery |
6.0 mi 52:00 Run |
May 28 2020 Morning |
Long trail |
15.0 mi 3:14:55 Run |
May 27 2020 Morning |
Recovery |
4.0 mi 34:00 Run |
May 26 2020 Morning |
Fartlek |
6.4 mi 53:00 Run |
May 25 2020 Morning |
Recovery |
6.1 mi 50:24 Run |
May 24 2020 Morning |
Medium long |
10.4 mi 1:23:55 Run |
May 23 2020 Morning |
Recovery |
6.0 mi 52:00 Run |
May 21 2020 Morning |
Trail |
8.6 mi 1:12:40 Run |
May 20 2020 Morning |
Easy |
5.8 mi 48:00 Run |
May 19 2020 Morning |
Recovery |
6.0 mi 50:20 Run |
May 18 2020 Morning |
Recovery |
6.0 mi 52:00 Run |
May 17 2020 Morning |
Long |
13.1 mi 1:47:55 Run |
May 16 2020 Morning |
Recovery |
6.0 mi 53:00 Run |
May 15 2020 Morning |
Trail |
9.2 mi 1:21:00 Run |
May 13 2020 Morning |
Hill sprints |
7.2 mi 58:00 Run |
May 12 2020 Morning |
Recovery |
6.0 mi 50:25 Run |
May 11 2020 Morning |
Easy |
6.0 mi 52:00 Run |
May 10 2020 Morning |
Long |
12.8 mi 1:43:16 Run |
May 09 2020 Morning |
Recovery |
4.0 mi 35:00 Run |
May 07 2020 Morning |
Trail |
10.0 mi 1:41:00 Run |