Workouts (John Johnson)

Calendar - Statistics - Workouts
Date Title Details
Apr 06 2020
Morning		 Easy 4.9 mi
40:00
Run
Apr 05 2020
Morning		 Easy 4.1 mi
40:00
Run
Apr 04 2020
Morning		 Run/walk 4.0 mi
48:00
Run
Apr 03 2020
Morning		 Run/walk 4.0 mi
48:00
Run
Apr 02 2020
Morning		 Run/walk 4.0 mi
48:00
Run
Apr 01 2020
Morning		 Run walk 5.2 mi
51:00
Run
Mar 31 2020
Morning		 Run/walk 5.1 mi
50:00
Run
Mar 29 2020
Morning		 Run/walk 8.0 mi
1:20:00
Run
Mar 27 2020
Morning		 Run walk 4.0 mi
48:00
Run
Mar 24 2020
Morning		 Run/walk 4.0 mi
50:00
Run
Mar 22 2020
Morning		 Run/walk 4.0 mi
50:00
Run
Mar 15 2020
Morning		 Testing the achilles 5.0 mi
1:17:00
Run
Mar 06 2020
Morning		 Easy 6.0 mi
49:00
Run
Mar 05 2020
Morning		 Easy 6.0 mi
51:00
Run
Mar 04 2020
Morning		 Easy 4.2 mi
35:00
Run
Mar 02 2020
Morning		 Easy 8.0 mi
1:05:00
Run
Feb 29 2020
Morning		 Fartlek 8.0 mi
1:06:30
Run
Feb 28 2020
Morning		 Recovery 6.0 mi
52:20
Run
Feb 27 2020
Morning		 Recovery 6.0 mi
52:51
Run
Feb 26 2020
Morning		 Recovery 6.0 mi
53:00
Run
Feb 25 2020
Morning		 Long 20.0 mi
2:38:00
Run
Feb 24 2020
Morning		 Easy 6.1 mi
53:00
Run
Feb 23 2020
Morning		 Recovery 6.0 mi
50:00
Run
Feb 22 2020
Morning		 Fartlek 8.3 mi
1:00:00
Run
Feb 21 2020
Morning		 Sprints and strides 9.25 mi
1:13:15
Run