Workouts (John Johnson)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Apr 29 2021 Morning |
Easy |
6.0 mi 53:00 Run |
| Apr 28 2021 Morning |
Recovery |
3.5 mi 35:00 Run |
| Apr 27 2021 Morning |
Track sesh |
5.5 mi 44:00 Run |
| Apr 26 2021 Morning |
Long trail |
9.0 mi 1:21:00 Run |
| Apr 25 2021 Morning |
Easy |
6.0 mi 50:00 Run |
| Apr 24 2021 Morning |
Hills and strength |
6.0 mi 50:00 Run |
| Apr 23 2021 Morning |
Post vax Recovery |
2.0 mi 20:00 Run |
| Apr 22 2021 Morning |
Easy |
5.1 mi 42:00 Run |
| Apr 21 2021 Morning |
Recovery |
5.0 mi 44:00 Run |
| Apr 20 2021 Morning |
Track Tuesday |
4.5 mi 35:00 Run |
| Apr 19 2021 Morning |
Easy |
6.1 mi 51:48 Run |
| Apr 18 2021 Morning |
Trail |
7.0 mi 1:04:00 Run |
| Apr 17 2021 Morning |
Circuit |
3.5 mi 35:00 Run |
| Apr 16 2021 Morning |
Long |
9.2 mi 1:16:37 Run |
| Apr 15 2021 Morning |
Recovery |
5.1 mi 43:10 Run |
| Apr 14 2021 Morning |
Fartlek |
6.0 mi 50:00 Run |
| Apr 13 2021 Morning |
Recovery |
1.5 mi 15:00 Run |
| Apr 12 2021 Morning |
Striders |
5.0 mi 44:00 Run |
| Apr 11 2021 Morning |
Easy |
6.1 mi 50:25 Run |
| Apr 09 2021 Morning |
Easy |
6.5 mi 56:00 Run |
| Apr 08 2021 Morning |
Shakeout |
2.0 mi 20:00 Run |
| Apr 07 2021 Morning |
Hills n strides |
5.5 mi 45:00 Run |
| Apr 06 2021 Morning |
Easy |
5.0 mi 45:00 Run |
| Apr 05 2021 Morning |
Long finally |
8.0 mi 1:12:00 Run |
| Apr 03 2021 Morning |
Easy |
6.0 mi 53:00 Run |