Workouts (Sean O'Leary)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 30 2009 Morning |
Dtown Btown |
7.55 mi 55:00 Run |
| Jul 29 2009 Night |
RnJ Run part 2 |
9.55 mi 1:05:26 Run |
| Jul 29 2009 Morning |
(Untitled) |
1.5 mi 11:30 Run |
| Jul 29 2009 Morning |
(Untitled) | Weights |
| Jul 28 2009 Night |
CJ |
7.15 mi 51:45 Run |
| Jul 27 2009 Night |
New Trails |
7.0 mi 52:06 Run |
| Jul 27 2009 Morning |
Slow Shakeout |
5.0 mi 43:03 Run |
| Jul 26 2009 Afternoon |
(Untitled) | Weights |
| Jul 26 2009 Morning |
Long Run |
13.5 mi 1:38:46 Run |
| Jul 25 2009 Morning |
Same old Saturday BTT |
5.85 mi 44:04 Run |
| Jul 24 2009 Night |
CJ to River |
9.5 mi 1:11:35 Run |
| Jul 23 2009 Morning |
CJ cutoff |
6.85 mi 50:52 Run |
| Jul 22 2009 Morning |
(Untitled) | Weights |
| Jul 22 2009 Morning |
RnJ Run |
10.0 mi 1:05:18 Run |
| Jul 21 2009 Night |
Mediocre Run |
7.65 mi 55:40 Run |
| Jul 20 2009 Night |
GRC Run |
8.1 mi 1:00:05 Run |
| Jul 20 2009 Morning |
Morning Shakeout |
4.0 mi 30:56 Run |
| Jul 19 2009 Afternoon |
(Untitled) | Weights |
| Jul 19 2009 Morning |
Long run |
13.5 mi 1:40:00 Run |
| Jul 18 2009 Morning |
Short & Slow Saturday BTT |
5.85 mi 44:12 Run |
| Jul 17 2009 Afternoon |
CJ to River |
9.5 mi 1:11:17 Run |
| Jul 16 2009 Afternoon |
(Untitled) | Weights |
| Jul 16 2009 Morning |
Fresh Pond pt. 4 |
7.85 mi 57:33 Run |
| Jul 15 2009 Afternoon |
Fresh Pond pt. 3 |
9.0 mi 1:05:25 Run |
| Jul 14 2009 Afternoon |
Fresh Pond pt. 2 |
7.7 mi 50:43 Run |