Date | Title | Details |
---|---|---|
Jun 25 2009 Morning |
Rock Creek |
9.2 mi 1:03:12 Run |
Jun 24 2009 Morning |
Alright Run |
6.7 mi 49:13 Run |
Jun 23 2009 Morning |
Da "BTT" |
5.85 mi 44:08 Run |
Jun 22 2009 Afternoon |
New Trails |
7.4 mi 53:25 Run |
Jun 22 2009 Morning |
(Untitled) | Weights |
Jun 21 2009 Afternoon |
Chris is fast |
11.2 mi 1:13:56 Run |
Jun 20 2009 Night |
Meh Run |
5.8 mi 40:32 Run |
Jun 19 2009 Afternoon |
New Trails |
7.0 mi 55:40 Run |
Jun 19 2009 Morning |
(Untitled) | Weights |
Jun 18 2009 Morning |
Canal |
7.7 mi 59:00 Run |
Jun 17 2009 Afternoon |
Nice Run |
5.1 mi 36:05 Run |
Jun 17 2009 Morning |
(Untitled) | Weights |
Jun 16 2009 Morning |
Fast Day |
6.6 mi 43:53 Run |
Jun 15 2009 Night |
B-Ball |
0.5 mi 3:00 Run |
Jun 15 2009 Morning |
Sunny Run |
7.25 mi 55:01 Run |
Jun 14 2009 Morning |
Slow Long Run |
9.2 mi 1:12:00 Run |
Jun 14 2009 Morning |
(Untitled) | Weights |
Jun 13 2009 Night |
Felt Good |
4.9 mi 33:16 Run |
Jun 12 2009 Afternoon |
(Untitled) | Weights |
Jun 12 2009 Morning |
Nice Run |
5.75 mi 44:05 Run |
Jun 11 2009 Morning |
Humid Run |
6.5 mi 49:16 Run |
Jun 10 2009 Afternoon |
Long run |
8.0 mi 56:21 Run |
Jun 09 2009 Morning |
Very hot run |
4.8 mi 36:30 Run |
Jun 09 2009 Morning |
(Untitled) | Weights |
Jun 08 2009 Morning |
Hippo |
6.0 mi 47:30 Run |