Workouts (Sean O'Leary)

Calendar - Statistics - Workouts
Date Title Details
Jan 04 2009
Morning		 Run 8.0 mi
1:00:17
Run
Jan 03 2009
Morning		 Slow Recovery 5.2 mi
39:02
Run
Jan 02 2009
Morning		 Good workout 6.5 mi
Run
Jan 01 2009
Morning		 What the hell is this.... 10.1 mi
1:09:59
Run
Dec 31 2008
Morning		 I have the glasses 7.2 mi
56:00
Run
Dec 30 2008
Morning		 Developmental Meet #2 1.7 mi
Run
Dec 30 2008
Morning		 Warmups/Cooldowns 5.5 mi
Run
Dec 29 2008
Morning		 New Trails 7.0 mi
54:13
Run
Dec 28 2008
Morning		 Maintainence Run 7.0 mi
46:42
Run
Dec 27 2008
Morning		 Long Run 9.0 mi
1:08:13
Run
Dec 26 2008
Morning		 5k breakdown 5.6 mi
Run
Dec 25 2008
Morning		 Nice Christmas Run 8.0 mi
1:02:16
Run
Dec 24 2008
Morning		 Distance Pyramid 7.5 mi
Run
Dec 23 2008
Morning		 Run 7.7 mi
58:34
Run
Dec 22 2008
Morning		 Never going outside again 4.7 mi
Run
Dec 21 2008
Morning		 Recovery Run 7.0 mi
53:40
Run
Dec 20 2008
Morning		 Tempo Miles 6.5 mi
43:08
Run
Dec 19 2008
Morning		 Runathon 10.0 mi
1:12:30
Run
Dec 18 2008
Morning		 Run 6.7 mi
50:41
Run
Dec 18 2008
Morning		 Striders 0.25 mi
Run
Dec 17 2008
Morning		 4 x Mile Workout 7.0 mi
Run
Dec 16 2008
Morning		 Run 8.0 mi
1:02:10
Run
Dec 15 2008
Morning		 LT Workout 5.2 mi
Run
Dec 14 2008
Morning		 Nice Run 7.0 mi
52:03
Run
Dec 13 2008
Morning		 Nice Run 6.4 mi
46:16
Run