Workouts (Patrick Silver)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 23 2011 Morning |
Plano PD test |
1.5 mi 10:50 Run |
| Jul 14 2011 Morning |
(Untitled) |
8.0 mi 38:00 Bike |
| Jul 12 2011 Morning |
(Untitled) |
4.0 mi 33:40 Run |
| Jul 09 2011 Morning |
(Untitled) |
9.0 mi 52:00 Bike |
| Jul 08 2011 Morning |
(Untitled) |
4.4 mi 37:45 Run |
| Jul 05 2011 Morning |
(Untitled) |
17.0 mi 1:20:00 Bike |
| Jun 25 2011 Morning |
(Untitled) |
1.5 mi 10:20 Run |
| Jun 23 2011 Morning |
(Untitled) |
4.0 mi 34:31 Run |
| Jun 19 2011 Morning |
(Untitled) |
8.0 mi Bike |
| Jun 14 2011 Morning |
(Untitled) |
4.3 mi 36:00 Run |
| Jun 08 2011 Morning |
(Untitled) |
4.0 mi 34:26 Run |
| Jun 06 2011 Morning |
(Untitled) |
4.0 mi 34:31 Run |
| Jun 02 2011 Morning |
(Untitled) |
7.0 mi 56:30 Run |
| May 28 2011 Morning |
(Untitled) |
3.5 mi 28:00 Run |
| May 24 2011 Morning |
(Untitled) |
7.0 mi 58:47 Run |
| May 22 2011 Morning |
(Untitled) |
20.0 mi 1:50:00 Bike |
| May 19 2011 Afternoon |
pr 2 miles, then slooooow |
6.0 mi 51:30 Run |
| May 17 2011 Morning |
(Untitled) |
18.0 mi 1:50:00 Bike |
| May 16 2011 Morning |
Holy fast |
7.0 mi 54:53 Run |
| May 14 2011 Morning |
Streamwood PT test |
1.5 mi 11:09 Run |
| May 13 2011 Morning |
(Untitled) |
11.0 mi 55:00 Bike |
| May 12 2011 Morning |
(Untitled) |
7.0 mi 42:00 Bike |
| May 10 2011 Afternoon |
Holy Hotness |
5.0 mi 46:58 Run |
| May 08 2011 Morning |
fun family ride |
18.0 mi 2:00:00 Bike |
| May 06 2011 Afternoon |
just a quickie |
1.0 mi 7:03 Run |