| Date | Title | Details |
|---|---|---|
| Sep 10 2014 Afternoon |
Treadmill |
32:00 Run |
| Sep 01 2014 Morning |
WH - 3.33 miler |
3.33 mi 38:35 Run |
| Aug 31 2014 Afternoon |
WH - 3 miler |
3.0 mi 35:46 Run |
| Aug 16 2014 Afternoon |
Wakeland Hills 3 miler |
3.0 mi 34:24 Run |
| Aug 14 2014 Afternoon |
Wakeland Hills 3.6 walk |
3.6 mi 54:44 Walk |
| Aug 07 2014 Afternoon |
Wakeland Hills 2.4 mile walk |
2.4 mi 39:04 Walk |
| Aug 05 2014 Morning |
2.4 miles - Bonita Lake, Meridian |
2.4 mi 28:00 Run |
| Jul 25 2014 Morning |
Wakeland Hills 2.4 mile walk |
2.4 mi 37:46 Walk |
| Jul 22 2014 Night |
Wakeland Hills 3.6 walk |
3.6 mi 55:41 Run |
| Jun 13 2014 Afternoon |
Weights |
41:00 Weights |
| Jun 11 2014 Afternoon |
Weights |
25:00 Weights |
| Jun 09 2014 Afternoon |
Weights |
32:00 Weights |
| Jun 08 2014 Afternoon |
Wakeland Hills 2.4 |
2.4 mi 29:45 Run |
| Jun 05 2014 Afternoon |
Wakeland Hills 2.4 mile walk |
2.4 mi 37:48 Walk |
| Jun 04 2014 Afternoon |
Weights |
31:00 Weights |
| Jun 03 2014 Afternoon |
Wakeland Hills 2.4 |
2.4 mi 27:08 Run |
| Jun 02 2014 Afternoon |
Weights |
40:00 Weights |
| May 30 2014 Afternoon |
weights |
25:00 Weights |
| May 28 2014 Afternoon |
Weights |
26:00 Weights |
| May 27 2014 Afternoon |
Wakeland Hills 1.3 miles |
1.3 mi 16:05 Run |
| May 26 2014 Afternoon |
Weights |
25:00 Weights |
| May 23 2014 Afternoon |
Wakeland Hills 3 miler |
3.0 mi 34:41 Run |
| May 22 2014 Afternoon |
Wakeland Hills 3.6 miler |
3.6 mi 41:01 Run |
| May 20 2014 Night |
Wakeland Hills 3.6 miler |
3.6 mi 43:01 Run |
| May 19 2014 Night |
Wakeland Hills 3 miler |
3.0 mi 34:57 Run |