Workouts (Jon Daniels)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Apr 04 2014 Afternoon |
Weights |
35:00 Weights |
| Apr 03 2014 Afternoon |
Wakeland Hills walk |
3.3 mi 52:05 Walk |
| Apr 02 2014 Afternoon |
Weights |
35:00 Weights |
| Apr 01 2014 Night |
Wakeland Hills walk |
3.54 mi 57:11 Walk |
| Mar 31 2014 Afternoon |
Weights |
30:00 Run |
| Mar 31 2014 Morning |
Weights | Weights |
| Mar 24 2014 Afternoon |
Weights |
40:00 Weights |
| Mar 22 2014 Morning |
Wakeland Hills 2.4 walk |
2.4 mi 38:04 Walk |
| Mar 20 2014 Morning |
Wakeland Hills 3-mi walk |
3.0 mi 45:58 Walk |
| Mar 15 2014 Morning |
Wakeland hills walk |
2.02 mi 32:32 Walk |
| Mar 13 2014 Afternoon |
Wakeland 2 laps |
2.32 mi 38:26 Walk |
| Mar 12 2014 Afternoon |
Weights & walking |
40:00 Weights |
| Mar 10 2014 Morning |
Weights & walking |
30:00 Weights |
| Feb 28 2014 Morning |
Weights |
40:00 Weights |
| Feb 26 2014 Morning |
Weights |
40:00 Weights |
| Feb 25 2014 Morning |
Treadmill |
30:00 Run |
| Feb 24 2014 Morning |
Weights |
40:00 Weights |
| Feb 20 2014 Night |
WH - 2.4 miler |
2.41 mi 26:06 Run |
| Feb 18 2014 Night |
WH - 3 miler |
3.02 mi 30:17 Run |
| Feb 13 2014 Night |
Wakeland Hills 2.4 |
2.47 mi 24:28 Run |
| Feb 12 2014 Morning |
Weights |
25:00 Weights |
| Feb 12 2014 Morning |
Treadmill |
20:00 Run |
| Feb 11 2014 Morning |
Treadmill |
30:00 Run |
| Feb 10 2014 Afternoon |
Weights |
25:00 Weights |
| Feb 10 2014 Afternoon |
Run on treadmill |
20:00 Run |