Workouts (Jon Daniels)

Calendar - Statistics - Workouts
Date Title Details
Sep 09 2013
Afternoon		 WH 3.2 miles 3.22 mi
39:09
Run
Aug 31 2013
Morning		 I-55 Frontage Rd 3.0 mi
41:32
Run
Aug 26 2013
Morning		 MS State 3.0 mi
31:41
Run
Aug 17 2013
Morning		 WH run 3.61 mi
39:17
Run
Aug 15 2013
Morning		 WH run 3.88 mi
43:52
Run
Aug 13 2013
Night		 WH 3.7 miler 3.73 mi
42:20
Run
Aug 10 2013
Morning		 WH 3.3 miler 3.35 mi
39:24
Run
Jul 30 2013
Afternoon		 Orange Beach 3 miler 3.0 mi
35:42
Run
Jul 23 2013
Afternoon		 WH 3 miles 3.0 mi
35:40
Run
Jul 19 2013
Afternoon		 Weights Weights
Jul 17 2013
Afternoon		 Weights Weights
Jul 15 2013
Afternoon		 Weights Weights
Jul 11 2013
Afternoon		 WH 3 miles 3.0 mi
32:41
Run
Jun 12 2013
Afternoon		 Upper Body Weights
Jun 07 2013
Morning		 Upper Body Weights
Jun 06 2013
Morning		 WH 2 miler 2.0 mi
20:06
Run
Jun 05 2013
Morning		 Lower Body Weights
Jun 04 2013
Morning		 WH 2 miler 2.0 mi
20:00
Run
Jun 03 2013
Morning		 Upper Body Weights
Jun 01 2013
Night		 WH 2 miler 2.0 mi
20:00
Run
May 31 2013
Morning		 Lower Body Weights
May 30 2013
Night		 WH 2 miler 2.0 mi
20:00
Run
May 29 2013
Morning		 Upper Body Weights
May 28 2013
Night		 WH 2 miler 2.0 mi
20:00
Run
May 16 2013
Morning		 WH 2.4 miles 2.4 mi
24:33
Run