Workouts (Jeff "Danger" Atkinson)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 30 2011 Morning |
(Untitled) |
1:00:00 Bike |
| Aug 29 2011 Morning |
(Untitled) |
30:00 Bike |
| Aug 29 2011 Morning |
First Tempo! |
8.0 mi 25:43 Run |
| Aug 27 2011 Morning |
(Untitled) |
1:30:00 Bike |
| Aug 25 2011 Morning |
(Untitled) |
1:00:00 Bike |
| Aug 24 2011 Morning |
(Untitled) |
1:00:00 Bike |
| Aug 24 2011 Morning |
Twisted Ankle!!!! |
4.0 mi Run |
| Aug 23 2011 Afternoon |
MLK |
5.0 mi Run |
| Aug 23 2011 Morning |
(Untitled) |
4.0 mi Run |
| Aug 22 2011 Afternoon |
2 Mile Time Trial |
5.0 mi 11:37 Run |
| Aug 22 2011 Morning |
(Untitled) |
30:00 Bike |
| Aug 20 2011 Morning |
Abraham's Hollow |
8.0 mi Run |
| Aug 19 2011 Morning |
Crippen Hill |
6.0 mi Run |
| Aug 18 2011 Morning |
(Untitled) |
6.0 mi Run |
| Aug 17 2011 Morning |
(Untitled) |
2.0 mi Run |
| Aug 16 2011 Morning |
(Untitled) |
5.0 mi Run |
| Aug 16 2011 Morning |
(Untitled) |
12.0 mi 45:00 Bike |
| Aug 15 2011 Morning |
(Untitled) |
5.0 mi Run |
| Aug 14 2011 Morning |
(Untitled) |
10.0 mi Run |
| Aug 13 2011 Morning |
(Untitled) |
20.0 mi 1:00:00 Bike |
| Aug 12 2011 Morning |
(Untitled) |
10.0 mi Run |
| Aug 11 2011 Morning |
(Untitled) |
8.0 mi Run |
| Aug 10 2011 Morning |
(Untitled) |
7.0 mi 49:57 Run |
| Aug 10 2011 Morning |
(Untitled) |
21.0 mi 1:00:00 Bike |
| Aug 09 2011 Morning |
(Untitled) |
6.0 mi 41:47 Run |