Workouts (Jeff "Danger" Atkinson)

Calendar - Statistics - Workouts
Date Title Details
Dec 28 2008
Afternoon		 Worthington Wrun 10.0 mi
1:08:48
Run
Dec 27 2008
Night		 Short Weather! 3.0 mi
20:50
Run
Dec 26 2008
Afternoon		 Cold Hard Rain 8.0 mi
56:06
Run
Dec 24 2008
Afternoon		 Stupid Ice 6.0 mi
40:30
Run
Dec 23 2008
Afternoon		 Highbanks... Anna was there! 8.0 mi
59:20
Run
Dec 22 2008
Afternoon		 Highbanks in the cold 7.0 mi
50:20
Run
Dec 21 2008
Afternoon		 (Untitled) 8.0 mi
54:08
Run
Dec 19 2008
Afternoon		 Hills and mud (a.k.a. my favorites) 8.0 mi
56:00
Run
Dec 18 2008
Afternoon		 Highbanks 6.5 mi
45:03
Run
Dec 17 2008
Night		 (Untitled) 3.0 mi
20:25
Run
Dec 15 2008
Night		 (Untitled) 3.0 mi
21:19
Run
Dec 15 2008
Night		 Lifting in the crappy OWU weightroom Weights
Dec 15 2008
Night		 (Untitled) 3.0 mi
20:51
Run
Dec 15 2008
Afternoon		 Family Run! 2.0 mi
16:38
Run
Dec 14 2008
Night		 (Untitled) 4.0 mi
27:18
Run
Dec 13 2008
Night		 (Untitled) 8.0 mi
Run
Dec 12 2008
Night		 (Untitled) 6.0 mi
39:56
Run
Dec 01 2008
Afternoon		 Workin' off the Turkey 6.0 mi
41:46
Run
Nov 27 2008
Morning		 Columbus Turkey Trot 5.0 mi
33:40
Run
Nov 13 2008
Afternoon		 MLK 6.0 mi
43:10
Run
Nov 12 2008
Morning		 North Park and Barnes' Circuit 9.0 mi
Run
Nov 11 2008
Afternoon		 North Park 6.0 mi
42:10
Run
Nov 10 2008
Afternoon		 Mile Repeats 2.0 mi
Run
Nov 10 2008
Morning		 (Untitled) Weights
Nov 08 2008
Morning		 The Phi-K! 4.0 mi
Run