Workouts (Julia Ernst)

Calendar - Statistics - Workouts
Date Title Details
Jul 15 2017
Morning		 Atacames jog with Colton and Nolan 4.5 mi
50:00
Run
Jul 14 2017
Morning		 Quito and Itchimbia park 6.0 mi
50:00
Run
Jul 13 2017
Morning		 Yahuarcocha external loop 7.2 mi
55:00
Run
Jul 12 2017
Morning		 Flat-ish 6.0 mi
48:00
Run
Jul 10 2017
Morning		 backloggin struggles 5.0 mi
40:00
Run
Jul 09 2017
Morning		 Blinking contest with the sunset 7.3 mi
54:00
Run
Jul 09 2017
Morning		 Cuicocha Loop 13.05 mi
3:00:00
Walk
Jul 08 2017
Morning		 Post Otavalo long run 11.8 mi
1:32:00
Run
Jul 06 2017
Morning		 Yahuarcocha without stairs 7.0 mi
55:12
Run
Jul 05 2017
Morning		 Yahuarcocha 7.0 mi
50:00
Run
Jul 04 2017
Morning		 Guayabillas to Rio Tahuando park 6.2 mi
50:00
Run
Jul 03 2017
Morning		 Bushwhacking at sunset 8.2 mi
1:05:30
Run
Jul 02 2017
Morning		 Quito 6.5 mi
52:00
Run
Jul 01 2017
Morning		 Pre market quick jog 8.0 mi
32:00
Run
Jun 30 2017
Afternoon		 Olivo Alto 7.0 mi
56:00
Run
Jun 28 2017
Night		 La Victoria Loop 8.0 mi
1:04:15
Run
Jun 27 2017
Morning		 Fartlek mirador arcangel 4.0 mi
33:00
Run
Jun 26 2017
Morning		 Freedom from an 8hr bus ride 7.5 mi
1:02:00
Run
Jun 25 2017
Morning		 Sendero contrabandistas and honking 5.5 mi
42:00
Run
Jun 24 2017
Morning		 Hike to casa del arbol, cafe del cielo and termas 5:00:00
Walk
Jun 23 2017
Morning		 Banos up the mirador 4.0 mi
32:00
Run
Jun 22 2017
Morning		 Morning routines are key 6.55 mi
49:00
Run
Jun 20 2017
Morning		 Post rain with little hills 6.3 mi
50:00
Run
Jun 19 2017
Morning		 Prework Lap 6.55 mi
50:30
Run
Jun 17 2017
Morning		 Festival de Pachamama 4.2 mi
30:00
Run