Workouts (David Ketchmark)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Apr 18 2023 Afternoon |
(Untitled) |
5.05 mi 46:15 Run |
| Apr 17 2023 Afternoon |
Fartlek |
2.0 mi 16:31 Run |
| Apr 14 2023 Afternoon |
(Untitled) |
2.0 mi 17:14 Run |
| Apr 14 2023 Afternoon |
(Untitled) |
3.26 mi 30:36 Run |
| Apr 13 2023 Morning |
(Untitled) |
5.0 mi 42:16 Run |
| Apr 11 2023 Morning |
(Untitled) |
4.14 mi 37:55 Run |
| Apr 08 2023 Afternoon |
Long Run |
10.25 mi 1:32:32 Run |
| Apr 06 2023 Afternoon |
(Untitled) |
2.8 mi 26:13 Run |
| Apr 06 2023 Morning |
(Untitled) |
2.25 mi 19:00 Run |
| Apr 05 2023 Afternoon |
(Untitled) |
3.82 mi 36:00 Run |
| Apr 03 2023 Morning |
Morning track run |
4.0 mi 35:30 Run |
| Apr 01 2023 Morning |
First T run |
4.07 mi 37:42 Run |
| Mar 30 2023 Night |
Long run on treadmill |
9.0 mi 1:24:49 Run |
| Mar 28 2023 Afternoon |
Easy |
3.23 mi 30:00 Run |
| Mar 27 2023 Night |
1 mile TT on treadmill |
4.0 mi 36:10 Run |
| Mar 25 2023 Morning |
Long Run |
7.5 mi 1:12:00 Run |
| Mar 23 2023 Morning |
(Untitled) |
5.0 mi 43:11 Run |
| Mar 21 2023 Afternoon |
Faster run |
3.5 mi 29:49 Run |
| Mar 19 2023 Night |
E run on treadmill |
2.02 mi 18:00 Run |
| Mar 18 2023 Morning |
Long Run |
6.4 mi 1:00:00 Run |
| Mar 16 2023 Morning |
After School Run E |
3.52 mi 32:02 Run |
| Mar 13 2023 Afternoon |
E run |
2.06 mi 19:28 Run |
| Mar 11 2023 Morning |
Birthday Run |
5.11 mi 48:36 Run |
| Mar 09 2023 Morning |
After School Run E |
2.37 mi 22:11 Run |
| Mar 08 2023 Morning |
After school Run |
2.5 mi 23:36 Run |