Workouts (David Ketchmark)

Calendar - Statistics - Workouts
Date Title Details
Jun 24 2021
Morning		 Mt Tabor Park 6.87 mi
1:00:40
Run
Jun 20 2021
Morning		 Ran in West Seattle 4.93 mi
44:00
Run
Jun 18 2021
Morning		 .7 mile loop 2.8 mi
23:00
Run
Jun 16 2021
Morning		 .7 mile loop 3.5 mi
29:25
Run
Jun 05 2021
Morning		 2-mile run 1.99 mi
15:45
Run
Apr 24 2021
Morning		 Irish and back +.7 mile loop 3.13 mi
27:25
Run
Apr 19 2021
Morning		 2-mile run 2.0 mi
18:00
Run
Apr 15 2021
Morning		 (Untitled) 2.5 mi
22:30
Run
Apr 14 2021
Morning		 (Untitled) 2.5 mi
22:30
Run
Mar 25 2021
Afternoon		 Wild Wood Loop 3.9 mi
35:30
Run
Mar 23 2021
Afternoon		 Run around track 2.0 mi
17:50
Run
Mar 22 2021
Morning		 Easy Run. 3.2 mi
28:50
Run
Mar 19 2021
Afternoon		 Run next to the Track 2.6 mi
24:25
Run
Mar 17 2021
Morning		 Ran Laps on the track. 3.0 mi
27:55
Run
Mar 15 2021
Afternoon		 First run back 2.35 mi
22:40
Run
Sep 04 2020
Morning		 .7 mile loop 2.75 mi
23:35
Run
Sep 02 2020
Morning		 Ran course 3.0 mi
26:13
Run
Aug 27 2020
Afternoon		 13 mile course on NEW Bike 13.0 mi
53:00
Bike
Aug 20 2020
Morning		 3.0 3.0 mi
25:45
Run
Aug 19 2020
Morning		 .7 mile loop 2.1 mi
17:50
Run
Aug 19 2020
Morning		 2-mile run at practice 2.0 mi
17:30
Run
Aug 12 2020
Morning		 (Untitled) 2.0 mi
16:30
Run
Aug 11 2020
Morning		 (Untitled) 4.05 mi
34:15
Run
Aug 05 2020
Morning		 To the High School and Back 3.0 mi
25:45
Run
Jul 30 2020
Morning		 Run after practice 3.54 mi
30:15
Run