Workouts (David Ketchmark)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jun 27 2024 Morning |
Morning run |
2.8 mi 24:20 Run |
| Jun 26 2024 Morning |
White Pine Trail Run w/ the Team |
4.5 mi 36:05 Run |
| Jun 23 2024 Night |
Madison Run |
4.08 mi 37:23 Run |
| Jun 20 2024 Afternoon |
Camp Dodge Run |
4.0 mi 37:00 Run |
| Jun 17 2024 Afternoon |
Cedar City Trail Run |
6.15 mi 1:01:45 Run |
| Jun 15 2024 Afternoon |
Fort Hunter-Ligget Run |
3.01 mi 23:23 Run |
| Jun 13 2024 Morning |
Easy Run |
2.5 mi 20:43 Run |
| Jun 11 2024 Morning |
Townsend Park Hill Run |
3.29 mi 27:59 Run |
| Jun 07 2024 Afternoon |
Easy run |
5.1 mi 46:00 Run |
| Jun 04 2024 Afternoon |
First run of summer |
3.81 mi 38:05 Run |
| May 11 2024 Morning |
River Bank Run |
15.66 mi 2:13:15 Run |
| May 05 2024 Morning |
Easy Run |
4.02 mi 33:11 Run |
| Apr 28 2024 Morning |
Hometown 10K |
8.23 mi 1:04:35 Run |
| Apr 25 2024 Morning |
(Untitled) |
4.0 mi 35:00 Run |
| Apr 24 2024 Afternoon |
(Untitled) |
4.11 mi 34:42 Run |
| Apr 21 2024 Morning |
Easy run |
5.06 mi 42:10 Run |
| Apr 18 2024 Morning |
(Untitled) |
2.1 mi 20:00 Run |
| Apr 14 2024 Morning |
ACFT 2 mile |
2.3 mi 15:38 Run |
| Mar 30 2024 Morning |
Hippity Hop 5k |
5.71 mi 45:34 Run |
| Mar 27 2024 Morning |
Interval Workout w/ Team |
6.67 mi 51:48 Run |
| Mar 26 2024 Morning |
Easy |
4.13 mi 34:51 Run |
| Mar 22 2024 Morning |
T/M pace Intervals |
11.83 mi 1:39:43 Run |
| Mar 21 2024 Afternoon |
Easy Paced Run |
3.28 mi 30:00 Run |
| Mar 18 2024 Morning |
Interval-ish Workout |
6.66 mi 55:41 Run |
| Mar 17 2024 Afternoon |
Easy treadmill Run |
4.0 mi 37:40 Run |