Workouts (Andrea Richardson)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 23 2011 Morning |
Run from Urban |
8.0 mi 59:44 Run |
| Mar 22 2011 Morning |
Run from Townley |
7.0 mi 53:54 Run |
| Mar 21 2011 Morning |
3 X 2 mi |
8.0 mi 57:01 Run |
| Mar 20 2011 Morning |
18 holes of Golf | Other |
| Mar 19 2011 Morning |
Long Run |
12.0 mi 1:31:00 Run |
| Mar 18 2011 Morning |
Run with Laureanos |
5.0 mi 37:30 Run |
| Mar 17 2011 Afternoon |
2 x 2 mi |
7.0 mi 48:42 Run |
| Mar 16 2011 Afternoon |
Run from Home |
7.0 mi 53:00 Run |
| Mar 15 2011 Afternoon |
Run from Home |
6.0 mi 46:30 Run |
| Mar 14 2011 Morning |
Fartlek from home 1 on/1 off |
6.3 mi 46:10 Run |
| Mar 13 2011 Morning |
Long Run in Dayton |
11.0 mi 1:22:41 Run |
| Mar 12 2011 Morning |
Shamrock Shuffle |
5.06 mi 35:06 Run |
| Mar 10 2011 Morning |
Run at Urban |
5.0 mi 38:20 Run |
| Mar 09 2011 Afternoon |
Run with Lucy |
7.0 mi 57:10 Run |
| Mar 08 2011 Afternoon |
Run with Suz |
9.0 mi 1:09:00 Run |
| Mar 07 2011 Afternoon |
Fartlek from home 1 on/1 off |
6.5 mi 47:34 Run |
| Mar 07 2011 Afternoon |
Fartlek from home 1 on/1 off |
6.5 mi 47:34 Run |
| Mar 06 2011 Morning |
Run from Urban |
9.0 mi 1:06:00 Run |