Date | Title | Details |
---|---|---|
Nov 11 2012 Morning |
Loop |
2.1 mi 18:06 Run |
Nov 10 2012 Morning |
Loop |
2.1 mi 18:51 Run |
Oct 17 2012 Morning |
4m |
4.0 mi Run |
Oct 16 2012 Morning |
3m |
3.0 mi Run |
Oct 13 2012 Morning |
8m |
8.0 mi Run |
Oct 11 2012 Morning |
3m |
3.0 mi Run |
Oct 10 2012 Morning |
6m |
6.0 mi Run |
Oct 09 2012 Morning |
4m |
4.0 mi Run |
Oct 06 2012 Morning |
12m |
12.0 mi Run |
Oct 04 2012 Morning |
4m |
4.0 mi Run |
Oct 03 2012 Morning |
8m |
8.0 mi Run |
Oct 02 2012 Morning |
5m |
5.0 mi Run |
Sep 17 2012 Morning |
(Untitled) |
2.3 mi 19:59 Run |
Sep 14 2012 Night |
(Untitled) |
2.1 mi 18:23 Run |
Sep 13 2012 Night |
(Untitled) |
1.0 mi Run |
Sep 12 2012 Morning |
(Untitled) |
3.1 mi 27:51 Run |
Aug 31 2012 Morning |
(Untitled) |
2.1 mi 19:23 Run |
Aug 13 2012 Afternoon |
8x200 |
1.0 mi 5:58 Run |
Aug 11 2012 Morning |
Fast |
3.2 mi 24:54 Run |
Aug 09 2012 Morning |
Tempo |
3.1 mi 28:00 Run |
Aug 08 2012 Morning |
(Untitled) | Weights |
Aug 07 2012 Morning |
5x400 |
1.25 mi 9:00 Run |
Aug 06 2012 Morning |
Dad |
2.9 mi 31:43 Run |
Jul 02 2012 Morning |
6m |
6.0 mi 57:12 Run |
Jun 24 2012 Morning |
4m |
4.2 mi 37:20 Run |