Date | Title | Details |
---|---|---|
Jun 21 2012 Morning |
1m + strides |
2.1 mi 18:38 Run |
Jun 16 2012 Morning |
Vestal XX |
12.43 mi 2:06:10 Run |
May 18 2012 Afternoon |
4m |
4.2 mi 37:09 Run |
May 17 2012 Morning |
3m |
3.0 mi 25:35 Run |
May 06 2012 Morning |
Binghamton Bridge Run |
13.12 mi 2:00:43 Run |
May 01 2012 Morning |
2m |
2.1 mi 18:07 Run |
Apr 29 2012 Morning |
long run |
10.8 mi 1:41:58 Run |
Apr 25 2012 Afternoon |
4m & Speed |
5.2 mi 47:00 Run |
Apr 19 2012 Night |
6m |
6.3 mi 57:24:40 Run |
Apr 16 2012 Afternoon |
10m |
9.6 mi 1:43:00 Run |
Apr 12 2012 Morning |
3m + hills |
3.0 mi Run |
Apr 11 2012 Afternoon |
2m & speed |
3.05 mi 29:01 Run |
Apr 10 2012 Afternoon |
2m run with dad |
2.0 mi Run |
Apr 08 2012 Morning |
Cross | Walk |
Apr 07 2012 Afternoon |
9m |
8.97 mi 1:26:49 Run |
Apr 02 2012 Morning |
8m |
8.0 mi 1:15:32 Run |
Mar 30 2012 Morning |
2m run with dad |
2.0 mi Run |
Mar 28 2012 Morning |
2m + hills |
3.02 mi 28:26 Run |
Mar 27 2012 Morning |
2m |
2.05 mi 19:03 Run |
Mar 26 2012 Morning |
Walk | Walk |
Mar 24 2012 Morning |
7m |
7.0 mi 1:05:00 Run |
Mar 22 2012 Morning |
2m + hills |
3.7 mi 35:35 Run |
Mar 21 2012 Morning |
3m |
3.05 mi 28:24 Run |
Mar 19 2012 Morning |
6m |
6.0 mi 55:28 Run |
Mar 17 2012 Morning |
4m |
4.1 mi 37:39 Run |