Date | Title | Details |
---|---|---|
Jul 09 2011 Morning |
(Untitled) |
1.0 mi 9:00 Run |
Jul 06 2011 Morning |
Run |
5.0 mi 47:10 Run |
Jul 05 2011 Morning |
Fast mile |
1.0 mi 7:20 Run |
Jul 03 2011 Afternoon |
6m |
6.1 mi 55:56 Run |
Jun 30 2011 Morning |
3m |
3.1 mi 28:07 Run |
Jun 27 2011 Morning |
walk |
2.0 mi Walk |
Jun 26 2011 Morning |
Hiking Ithaca |
3.0 mi Other |
Jun 25 2011 Morning |
8m |
8.0 mi 1:12:33 Run |
Jun 22 2011 Morning |
Walk |
2.0 mi Walk |
Jun 21 2011 Afternoon |
(Untitled) |
2.0 mi Walk |
Jun 21 2011 Morning |
Run & speed intervals |
2.0 mi Run |
Jun 20 2011 Morning |
6m |
6.1 mi 56:43 Run |
Jun 17 2011 Morning |
Run |
5.2 mi 44:26 Run |
Jun 15 2011 Morning |
Walk |
2.0 mi Walk |
Jun 14 2011 Afternoon |
Run & speed intervals |
2.0 mi 17:51 Run |
Jun 13 2011 Afternoon |
7m |
7.0 mi 1:03:59 Run |
Jun 09 2011 Morning |
cool down |
0.8 mi Walk |
Jun 09 2011 Morning |
5m |
5.0 mi 44:38 Run |
Jun 08 2011 Morning |
walk |
2.5 mi Walk |
Jun 07 2011 Morning |
Run & speed intervals |
1.8 mi 15:04 Run |
Jun 06 2011 Morning |
walk |
1.0 mi 17:30 Walk |
Jun 06 2011 Morning |
4m |
4.0 mi 37:07 Run |
Jun 04 2011 Afternoon |
3m |
3.0 mi 25:32 Run |
Jun 04 2011 Morning |
Hills |
1.15 mi 9:52 Run |
Jun 02 2011 Morning |
3m |
3.0 mi 26:47 Run |