Workouts (Nick Williams)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 12 2012 Morning |
Distance Day |
6.75 mi Run |
| Sep 11 2012 Morning |
Speedwork |
5.0 mi Run |
| Sep 10 2012 Morning |
(Untitled) |
6.0 mi Run |
| Sep 08 2012 Morning |
Bartisville Meet |
5.5 mi Run |
| Sep 07 2012 Afternoon |
Pre meet |
2.5 mi Run |
| Sep 06 2012 Morning |
(Untitled) |
4.5 mi Run |
| Sep 05 2012 Morning |
(Untitled) |
5.5 mi Run |
| Sep 04 2012 Morning |
(Untitled) |
6.5 mi Run |
| Sep 03 2012 Morning |
(Untitled) |
4.5 mi Run |
| Sep 01 2012 Morning |
Sapulpa Invitional |
4.5 mi Run |
| Aug 31 2012 Afternoon |
Pre meet |
2.5 mi Run |
| Aug 30 2012 Afternoon |
(Untitled) |
4.5 mi Run |
| Aug 29 2012 Afternoon |
Practice |
4.75 mi Run |
| Aug 28 2012 Afternoon |
Practice |
6.0 mi Run |
| Aug 27 2012 Morning |
Practice |
7.75 mi Run |
| Aug 25 2012 Morning |
Pancake Run |
4.0 mi Run |
| Aug 24 2012 Afternoon |
Run |
4.0 mi Run |
| Aug 23 2012 Afternoon |
Practice |
5.5 mi Run |
| Aug 22 2012 Afternoon |
Practice |
6.5 mi Run |
| Aug 21 2012 Afternoon |
Practice |
6.5 mi Run |
| Aug 20 2012 Afternoon |
First Day of School |
4.25 mi Run |
| Aug 18 2012 Morning |
Riverside 5000 |
4.0 mi Run |
| Aug 17 2012 Morning |
Pre meet |
3.0 mi Run |
| Aug 16 2012 Night |
Run |
2.0 mi Run |
| Aug 15 2012 Night |
(Untitled) |
5.0 mi Run |