Workouts (Nick Williams)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 30 2011 Morning |
Practice |
3.0 mi Run |
| Aug 29 2011 Morning |
Practice |
4.0 mi Run |
| Aug 27 2011 Morning |
Workout |
3.5 mi Run |
| Aug 26 2011 Afternoon |
Parctice |
3.0 mi Run |
| Aug 25 2011 Afternoon |
Practice |
3.0 mi Run |
| Aug 24 2011 Afternoon |
Practice |
3.0 mi Run |
| Aug 23 2011 Afternoon |
Practice |
2.5 mi Run |
| Aug 22 2011 Night |
Practice |
3.0 mi Run |
| Aug 18 2011 Morning |
Workout |
1.0 mi Run |
| Aug 17 2011 Night |
Workout |
3.0 mi Run |
| Aug 16 2011 Night |
Workout |
3.0 mi Run |
| Aug 15 2011 Night |
Practice |
4.0 mi Run |
| Aug 13 2011 Morning |
Riverside 5000 5k |
3.1 mi Run |
| Aug 12 2011 Morning |
Time Trail |
1.0 mi Run |
| Aug 11 2011 Night |
Practice |
1.0 mi Run |
| Aug 11 2011 Morning |
Practice |
1.0 mi Run |
| Aug 09 2011 Night |
Practice |
2.0 mi Run |
| Aug 09 2011 Morning |
Practice |
4.0 mi Run |
| Aug 08 2011 Morning |
Practice | Run |
| Aug 08 2011 Morning |
Practice |
4.0 mi Run |
| Aug 08 2011 Morning |
Practice |
3.0 mi Run |
| Aug 06 2011 Morning |
5k Race |
3.1 mi Run |
| Aug 05 2011 Morning |
Practice |
2.0 mi Run |
| Aug 05 2011 Morning |
Practice |
1.0 mi Run |
| Aug 04 2011 Morning |
Practice |
2.0 mi Run |