Workouts (Len Epstein)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 08 2009 Morning |
Road to recovery 2 min wlk/6 min run |
3.43 mi 37:48 Run |
| Feb 07 2009 Morning |
Walk /Jog road to recovery |
3.6 mi 41:10 Run |
| Feb 06 2009 Morning |
Elliptical |
4.0 mi 45:45 Elliptical |
| Feb 05 2009 Morning |
Road to recovery 2 min wlk/6 min run |
3.5 mi 40:43 Run |
| Feb 02 2009 Morning |
Road to recovery |
3.4 mi 40:58 Run |
| Feb 01 2009 Morning |
On the road to recovery |
3.4 mi 43:00 Run |
| Jan 31 2009 Morning |
Walk/Run road to recovery |
3.59 mi 43:21 Run |
| Jan 30 2009 Night |
Ellipical workout |
2.6 mi 30:00 Elliptical |
| Jan 30 2009 Morning |
Walk/ jog |
3.3 mi 43:55 Run |
| Jan 29 2009 Morning |
Elliptical trainer |
3.0 mi 33:00 Elliptical |
| Jan 29 2009 Morning |
Walk/ jog |
1.5 mi Run |
| Jan 27 2009 Morning |
Elliptical trainer |
3.15 mi 34:00 Elliptical |
| Jan 25 2009 Night |
Elliptical |
3.5 mi 33:00 Elliptical |
| Jan 24 2009 Morning |
Easy morning run |
3.6 mi 32:00 Run |
| Jan 23 2009 Afternoon |
Elliptical |
4.0 mi 33:00 Elliptical |
| Jan 19 2009 Morning |
Elliptical workout |
5.0 mi 51:33 Elliptical |
| Jan 17 2009 Morning |
Elliptial Workout |
3.5 mi 33:00 Elliptical |
| Jan 16 2009 Morning |
Walk with Peanut and Matthew |
1.4 mi 30:00 Walk |
| Jan 15 2009 Morning |
Escoted all day at work. |
2.5 mi Walk |
| Jan 14 2009 Morning |
Elliptical Workout |
2.5 mi 25:00 Elliptical |
| Jan 12 2009 Night |
Elliptical Workout |
2.5 mi 30:00 Elliptical |
| Jan 11 2009 Night |
Walk with Peanut |
1.2 mi 30:00 Walk |
| Jan 11 2009 Morning |
Easy morning run |
3.8 mi 35:31 Run |
| Jan 10 2009 Night |
Walk with Peanut |
1.45 mi 30:00 Walk |
| Jan 10 2009 Morning |
Elliptical workout |
3.5 mi 30:00 Elliptical |