Workouts (Steven Rizio)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 08 2009 Morning |
XC practice - Dawson |
4.5 mi Run |
| Sep 05 2009 Morning |
track run |
2.0 mi Run |
| Sep 03 2009 Morning |
greystone practice |
5.0 mi Run |
| Sep 01 2009 Morning |
Dawson practice |
4.5 mi Run |
| Aug 30 2009 Morning |
(Untitled) |
1.5 mi Run |
| Aug 29 2009 Morning |
(Untitled) |
3.5 mi Run |
| Aug 27 2009 Morning |
XC practice - MTHS |
4.5 mi Run |
| Aug 25 2009 Morning |
XC practice - Dawson |
5.0 mi Run |
| Aug 22 2009 Morning |
Practice at home |
3.0 mi Run |
| Aug 20 2009 Morning |
XC practice - MTHS |
4.5 mi Run |
| Aug 18 2009 Morning |
XC practice - Dawson |
4.5 mi Run |
| Aug 16 2009 Morning |
Practice @ home |
2.0 mi Run |
| Aug 13 2009 Morning |
XC practice - MTHS |
4.5 mi Run |
| Aug 11 2009 Morning |
XC practice - Dawson |
5.0 mi Run |
| Aug 07 2009 Morning |
Beach run |
3.0 mi Run |
| Aug 05 2009 Morning |
Beach run |
2.0 mi Run |
| Aug 03 2009 Morning |
Beach workout |
1.5 mi Run |
| Jul 30 2009 Morning |
XC practice - MTHS |
4.5 mi Run |
| Jul 28 2009 Morning |
XC practice - Dawson |
4.5 mi Run |
| Sep 19 2008 Morning |
Tread mill |
2.0 mi Run |
| Sep 17 2008 Morning |
(Untitled) |
4.0 mi Run |
| Sep 14 2008 Morning |
(Untitled) |
1.75 mi Run |
| Sep 11 2008 Morning |
(Untitled) |
5.0 mi Run |
| Sep 09 2008 Morning |
(Untitled) |
4.0 mi Run |
| Sep 07 2008 Morning |
(Untitled) |
1.75 mi Run |