Workouts (Ed Wright)

Calendar - Statistics - Workouts
Date Title Details
Dec 14 2012
Afternoon		 Marina 2.5 mi
20:30
Run
Dec 11 2012
Afternoon		 Marina 4.0 mi
31:15
Run
Nov 24 2012
Morning		 Guard Shack with Adrian 10.0 mi
1:18:53
Run
Nov 23 2012
Morning		 workout with Adrian 7.5 mi
53:00
Run
Nov 22 2012
Morning		 Autumnfest 10.0 mi
1:07:58
Run
Nov 21 2012
Morning		 Marina 7.0 mi
53:37
Run
Nov 20 2012
Afternoon		 Marina 7.0 mi
58:19
Run
Nov 19 2012
Afternoon		 Trail 2.0 mi
16:10
Run
Nov 18 2012
Morning		 OR Half Marathon 15.0 mi
1:36:03
Run
Nov 17 2012
Morning		 Marina 9.0 mi
1:08:00
Run
Nov 16 2012
Morning		 Emory Valley Greenway 9.0 mi
1:08:18
Run
Nov 14 2012
Afternoon		 Marina 11.0 mi
1:22:20
Run
Nov 13 2012
Afternoon		 Marina 11.0 mi
1:14:18
Run
Nov 10 2012
Afternoon		 Marina 12.0 mi
1:24:54
Run
Nov 09 2012
Afternoon		 Marina 9.0 mi
1:03:56
Run
Nov 08 2012
Afternoon		 Marina 9.0 mi
1:00:18
Run
Nov 06 2012
Afternoon		 Marina 9.0 mi
1:08:25
Run
Nov 05 2012
Afternoon		 Marina - mile 8 in 5:48 9.0 mi
58:40
Run
Nov 04 2012
Afternoon		 Marina 9.0 mi
1:08:00
Run
Nov 03 2012
Afternoon		 warm up with Leah 2.0 mi
15:00
Run
Nov 03 2012
Morning		 Marina 6.0 mi
44:30
Run
Nov 02 2012
Afternoon		 5 x 1000 @ 3:20 10.0 mi
1:07:00
Run
Nov 01 2012
Afternoon		 Mayfest +5 9.0 mi
1:08:22
Run
Oct 31 2012
Afternoon		 Marina 7.0 mi
48:04
Run
Oct 30 2012
Afternoon		 Mississippi +4 9.0 mi
1:06:00
Run