Date | Title | Details |
---|---|---|
Sep 04 2014 Afternoon |
Kentucky loop + 3 |
6.0 mi 44:00 Run |
Sep 02 2014 Afternoon |
Robertsville |
5.5 mi 40:00 Run |
Sep 01 2014 Morning |
Emory valley greenway |
10.5 mi 1:13:28 Run |
Aug 31 2014 Night |
practice |
5.0 mi 39:00 Run |
Aug 30 2014 Morning |
Marina |
13.0 mi 1:30:37 Run |
Aug 29 2014 Afternoon |
NY trail |
5.0 mi 40:00 Run |
Aug 28 2014 Afternoon |
workout @ Robertsville |
7.0 mi 50:00 Run |
Aug 27 2014 Afternoon |
marina |
8.0 mi 52:29 Run |
Aug 26 2014 Afternoon |
Atlanta +1 |
8.0 mi 56:06 Run |
Aug 25 2014 Afternoon |
practice at Robertsville |
7.0 mi 50:00 Run |
Aug 24 2014 Night |
NY trail |
8.0 mi 1:04:00 Run |
Aug 23 2014 Morning |
Guard Shack |
12.0 mi 1:25:40 Run |
Aug 22 2014 Afternoon |
practice |
7.0 mi 52:00 Run |
Aug 21 2014 Afternoon |
practice |
7.0 mi 51:00 Run |
Aug 20 2014 Afternoon |
treadmill |
3.0 mi 26:30 Run |
Aug 19 2014 Afternoon |
Marina |
8.0 mi 57:40 Run |
Aug 18 2014 Afternoon |
practice |
5.0 mi 40:00 Run |
Aug 17 2014 Morning |
Marina |
10.0 mi 1:16:46 Run |
Aug 16 2014 Morning |
Guard Shack |
14.0 mi 1:31:21 Run |
Aug 15 2014 Afternoon |
Woodland +3 |
8.0 mi 1:00:00 Run |
Aug 14 2014 Afternoon |
Robertsville |
8.0 mi 1:00:00 Run |
Aug 13 2014 Afternoon |
Marina |
10.0 mi 1:11:13 Run |
Aug 10 2014 Afternoon |
Marina |
8.0 mi 57:51 Run |
Aug 09 2014 Morning |
Guard Shack |
14.0 mi 1:40:32 Run |
Aug 08 2014 Afternoon |
Marina |
6.0 mi 47:30 Run |