Date | Title | Details |
---|---|---|
Jul 05 2014 Morning |
Guard Shack |
14.0 mi 1:43:31 Run |
Jul 04 2014 Morning |
Marina |
7.0 mi 51:59 Run |
Jul 03 2014 Afternoon |
treadmill |
3.0 mi 25:00 Run |
Jul 03 2014 Morning |
ORHS track |
10.0 mi 1:11:58 Run |
Jul 02 2014 Night |
Marina |
10.0 mi 1:11:02 Run |
Jun 30 2014 Night |
treadmill |
2.0 mi 16:00 Run |
Jun 30 2014 Morning |
Marina |
11.0 mi 1:17:50 Run |
Jun 28 2014 Morning |
Isle of Palms, SC |
5.0 mi 38:00 Run |
Jun 27 2014 Morning |
Isle of Palms Connector |
10.75 mi 1:17:00 Run |
Jun 26 2014 Morning |
Isle of Palms to Fort Moultrie |
10.25 mi 1:15:34 Run |
Jun 25 2014 Morning |
Isle of Palms |
11.0 mi 1:20:11 Run |
Jun 24 2014 Morning |
Isle of Palms |
8.0 mi 58:40 Run |
Jun 23 2014 Morning |
Charleston, SC |
10.0 mi 1:13:00 Run |
Jun 22 2014 Afternoon |
isle of palms |
2.0 mi 20:00 Run |
Jun 21 2014 Morning |
Spartanburg, South Carolina |
8.0 mi 1:05:32 Run |
Jun 20 2014 Morning |
Marina |
12.0 mi 1:28:34 Run |
Jun 19 2014 Afternoon |
treadmill |
3.0 mi 24:00 Run |
Jun 19 2014 Morning |
Marina plus practice |
10.0 mi 1:23:00 Run |
Jun 18 2014 Afternoon |
Emory Valley Greenway |
10.0 mi 1:16:29 Run |
Jun 18 2014 Afternoon |
New York Avenue |
3.0 mi 23:30 Run |
Jun 17 2014 Morning |
Guard Shack |
11.0 mi 1:19:27 Run |
Jun 17 2014 Morning |
treadmill |
2.0 mi 18:00 Run |
Jun 16 2014 Morning |
Emory Valley Greenway |
9.0 mi 1:07:18 Run |
Jun 15 2014 Afternoon |
treadmill |
2.0 mi 16:00 Run |
Jun 15 2014 Morning |
Emory Valley greenway |
10.0 mi 1:13:28 Run |