Workouts (Will Sylvester)

Calendar - Statistics - Workouts
Date Title Details
Oct 06 2011
Afternoon		 (Untitled) 2.5 mi
18:13
Run
Oct 05 2011
Afternoon		 10x300 2.5 mi
25:00
Run
Oct 04 2011
Afternoon		 (Untitled) 3.0 mi
24:00
Run
Oct 03 2011
Afternoon		 5x1000 3.0 mi
20:00
Run
Sep 30 2011
Morning		 7x600 3.0 mi
25:00
Run
Sep 29 2011
Afternoon		 (Untitled) 5.0 mi
38:06
Run
Sep 28 2011
Afternoon		 (Untitled) 5.5 mi
38:38
Run
Sep 27 2011
Morning		 Central Park Run 3.0 mi
23:30
Run
Sep 26 2011
Morning		 (Untitled) 3.0 mi
24:00
Run
Sep 24 2011
Morning		 Citadel Invitational 3.1 mi
18:59
Run
Sep 23 2011
Morning		 Beach Race Prep 2.0 mi
20:00
Run
Sep 21 2011
Afternoon		 2x500, 3x1000 3.0 mi
40:00
Run
Sep 20 2011
Afternoon		 (Untitled) 6.0 mi
44:21
Run
Sep 19 2011
Afternoon		 6x800 in North Springs 5.5 mi
38:46
Run
Sep 17 2011
Morning		 Milton Meet 3.1 mi
19:47
Run
Sep 16 2011
Morning		 Race Prep 2.0 mi
19:00
Run
Sep 14 2011
Afternoon		 400. 800. 1200. 1200. 800. 400 4.0 mi
33:00
Run
Sep 13 2011
Afternoon		 (Untitled) 5.0 mi
37:24
Run
Sep 12 2011
Afternoon		 Killer Hill 8.0 mi
Run
Sep 10 2011
Morning		 Wesleyan Meet 3.0 mi
18:35
Run
Sep 09 2011
Morning		 Race Prep 2.0 mi
18:36
Run
Sep 08 2011
Afternoon		 (Untitled) 5.0 mi
40:15
Run
Sep 07 2011
Afternoon		 8x400 with hill 2.5 mi
25:00
Run
Sep 06 2011
Afternoon		 (Untitled) 3.0 mi
23:21
Run
Sep 05 2011
Morning		 (Untitled) 5.0 mi
37:07
Run